2 episodes
Mental Health Audio Visual Henry Ward
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- Health & Fitness
Expert courses to help with your mental health and psychology
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What is Anxiety?
Based on this PDF from the Centre for Clinical Interventions: https://www.cci.health.wa.gov.au/-/media/CCI/Mental-Health-Professionals/Anxiety/Anxiety---Information-Sheets/Anxiety-Information-Sheet---01---What-is-Anxiety.pdf
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Send in a voice message: https://podcasters.spotify.com/pod/show/mentalhealthaudiovisual/message -
"What? Me Worry?" - Module 1 - Overview of Generalised Anxiety
The first of this series helping you with Generalised Anxiety Disorder.
Based on material provided by the Centre for Clinical Interventions at this URL: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Worry-and-Rumination
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Send in a voice message: https://podcasters.spotify.com/pod/show/mentalhealthaudiovisual/message