57 episodes

Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.

Mindfully Happy Podcast Frances Trussell

    • Health & Fitness
    • 4.8, 24 Ratings

Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.

Customer Reviews

4.8 out of 5
24 Ratings

24 Ratings

fkm 007 ,

Good for the soul 🧘🏽‍♀️

Doable meditation exercises including a 10 mins meditation exercise. So no excuses as we can all find 10 minutes in a day.
Frances voice has a soothing tone.
Think you will enjoy the meditation experience using this app. 🧘🏽‍♀️🙂🧘🏽‍♀️

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