67 episodes
MTB Fitness - Mountain Biking Podcast MTB Fitness
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- Health & Fitness
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4.9 • 66 Ratings
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The MTB Fitness Podcast, is a weekly mountain biking podcast. We go deep into training, nutrition and mindset specific for the mountain bike!
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#71 - The owner of Bike Wrap Company Snakeskin Wrapping - Jake Martin
We sit down today with Jake, the owner of bike wrap company Snakeskin Wrapping.Learn all about Snakeskin here : https://www.snakeskinwrapping.com/
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#70 - 5 Ways To Train & Ride More!
In this episode of the MTB Fitness Podcast, I share 5 ways to train and ride more!Learn all about the MTB Fit app here : http://mtb.fitness
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#69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises
In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders!Learn all about MTB Fitness at http://mtb.fitness
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#68 - The NEW mountain bike brand : Shark eBikes!
In this episode I chat to Luke, from Shark eBikes! Learn all about Shark here : https://www.sharkebikes.com/
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#67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!
I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!
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#66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching
In this episode, Dr Gareth Jones of ALine coaching talks all things improving your mindset both on and off the bike!Check out ALine Coaching & Gareth's work here - https://alinecoaching.co.uk/
Customer Reviews
Great knowledge
I find this podcast motivational and inspiring.
Glad your back 👌
Straight to the point information that you need to know. I’ve been biking for many years but still learning. Thanks Dude
Great Listen and motivational
Really enjoying listening to these MTB Fitness PC’s especially whist out on the bike!