1 hr 1 min
The Importance Of Self-Care Gratitude And Body Image With Dr. Emilia Thompson Lean Life Radio
-
- Fitness
In this episode of the show, I interview Dr Emilia Thompson about the importance of self-care, mindful eating, and positive body image.
To find out more about Emilia's coaching services, go here:
www.emilia.fitness
And to follow her on Instagram, go here:
@emiliathompsonphd
And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator
In this episode of the show, I interview Dr Emilia Thompson about the importance of self-care, mindful eating, and positive body image.
To find out more about Emilia's coaching services, go here:
www.emilia.fitness
And to follow her on Instagram, go here:
@emiliathompsonphd
And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator
1 hr 1 min