Nnenna Onuba The Nudge with Kia Aileen

Nnenna Onuba - CEO and Founder of LBB Skincare
00:15 Introduction
02:00 Welcoming Nnenna Onuba
02:40 Deep Breathing
04:35 Nnenna’s life before LBB SKIN
06:30 Nnenna’s pivot
09:35 Nnenna’s 5-year plan
10:15 What happens when you stop and take stock
11:00 Nnenna’s inflection point
11:45 The wake up call
13:00 What Nnenna does when she is in doubt
14:14 What you can do if they have an idea inside of you
16:00 Channelling her creativity
17:20 Background of LBB SKIN
18:30 How Nnenna brings herself back in to balance
22:40 What Nnenna’s nudge felt like
24:10 Where stress really sits within us
26:00 Nnenna’s African experience
26:40 When the nudge appears
27:20 Training the intuition muscle
28:35 How to get through fear barriers
30:00 Doing the sense check for your idea
31:45 What it felt like when Nnenna was not following her nudge
32:20 Being flexible and allowing yourself to evolve
33:45 Where to find Nnenna’s products
35:20 Nnenna’s nudge speaks
36:35 Outro
LBB SKIN https://www.lbbskin.com/ (https://www.lbbskin.com/)
The Lean Startup http://theleanstartup.com/
Tim Ferriss - Why You Should Define Your Fears Instead of Your Goals
https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?utm_source=tedcomshareandutm_medium=socialandutm_campaign=tedspread (https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?utm_source=tedcomshareandutm_medium=socialandutm_campaign=tedspread)