80 episodes

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

Nothing much happens; bedtime stories to help you sleep Curiouscast

    • Alternative Health
    • 4.8 • 533 Ratings

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

    Clean Slate

    Clean Slate

    Our story tonight is called “Clean Slate” and it’s a story about a room of one’s own. It’s also about a jade plant on a window sill, a bit of still useful old technology, and  figuring out what’s worth keeping and what’s not.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 35 min
    All The Way Around The Lake

    All The Way Around The Lake

    Our story tonight is called All the way around the Lake and it’s a story about a slow walk on a cold day. It’s also about crossing bridges, a paper birch tree on an island and remembering things that were forgotten. 

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 34 min
    Game Night

    Game Night

    Our story tonight is called Game Night, and it’s a story about ringing in the new year with friends around the kitchen table. It’s also about a memory of card games with aunts and uncles, a secret ingredient and the importance of good old fashioned fun.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 35 min
    City Sidewalks

    City Sidewalks

    Our story tonight is called City Sidewalks, and it’s a story about an evening looking into shop windows filled with Holiday displays. It’s also about miracles made in gingerbread, realizing when something is good, and the hushed excitement in a theater as the movie is about to begin.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other perch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 33 min
    Lost & Found

    Lost & Found

    Our story tonight is called Lost and Found and it’s a story about the first snowfall of the year. It’s also about firewood stacked high beside the hearth, paw prints in the snow and the magic of two paths crossing at just the right moment.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy here: https://www.nothingmuchhappens.com/nmh-stuff (US only)

    See omnystudio.com/listener for privacy information.

    • 32 min
    Friendsgiving

    Friendsgiving

    Our story tonight is called Friendsgiving and it’s a story about a meal shared on mismatched dishes across an old table. It’s also about a gate connecting two yards, the way crabapple trees grow, and making new traditions when things change.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy here: https://www.nothingmuchhappens.com/nmh-stuff (US only)

    See omnystudio.com/listener for privacy information.

    • 45 min

Customer Reviews

4.8 out of 5
533 Ratings

533 Ratings

Ollie_Jay ,

Perfect in every way

I have trouble sleeping due to an over-active mind, as well as the start of tinnitus. I have been on the lookout for a soothing bedtime podcast for years now, but found many of them spoke too fast, had intro music which would wake me back up, or just found their voices annoying. Nothing Much Happens takes you on the most soothing of journeys, guiding your mind away from day-to-day stressors and slowly towards sleep. The idea to read it out a second time, slower, is pure genius. The reader’s voice is also by far the most soothing I’ve come across. Thank you!

jazzzminew ,

best podcast for sleeping

i have literally been using this every night for the past two months and I LOVE IT SO MUCH! it’s literally so calming and relaxing and really helps me sleep :)

I try to be serious! ,

Get this podcast!

This podcast is absolutely amazing! I find it really hard to sleep and get distracted really easily so I find it very difficult. These stories are so relaxing and you will not regret listening to this podcast!!!

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