NurseDot Podcast - Health & Fitness in Nursing NurseDot Podcast

This week Cara is joined by Georgina Villarreal, MSN, RN, to discuss the significance of prioritizing health and fitness in the nursing profession. Georgie shares her journey into nursing and her inspiration for pursuing health coaching. They highlight the difficulty nurses face in finding programs and resources for physical health maintenance, and Georgie provides advice on making small changes to improve overall physical well-being. Additionally, they discuss the profound impact that exercise can have on an individual's spiritual strength.
See key takeaways, related episodes, and learn more about this week's guest at Nurse.com.


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