Old-time strongman training with James R. Fuller (@strongman_archaeolgy‪)‬ History of Strength Sports Podcast

On this show, we chat to James R. Fuller (@strongmn_archaeolgy) who has built a community around old-time strongman training and has been a go-to resource for us around the old-time lifts and training philosophies. James is incredibly well versed in strength history and is helping to keep old-time training alive through the content he produces around his own unique training style.

We discuss his strength resume, the evolution of training and how social attitudes towards training and competing has changed. James provides insights on influential athletes and strength feats as well as incredibly valuable tips on how and why to implement some of the old-time lifts into modern routines. James also reveals more about the antique equipment he uses and resources he recommends for further reading.

If you don't already, follow @strongman_archaeolgy on Instagram, find James on Facebook and watch his videos on Dailymotion. You can find us @historyofstrengthsports and historyofstrengthsports.com

If you enjoyed, please leave us a review and we look forward to seeing you in the next one!