21 min
One of the Toughest Parts of Growth Nobody Warns Us About Room to Grow Podcast with Emily Gough
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- Relationships
Sometimes, personal growth and transformation can accelerate so fast, it can surprise and overwhelm. So much so, we can lose faith in our ability to even keep up.
Nobody warns us about that part of personal development.
Here’s the thing: with growth comes anger, grief, frustration, uncertainty and fear. Not to mention, constantly reintroducing yourself - to both others and yourself - is exhausting.
But every big dream comes with big resistance. So how do we overcome the resistance and find the confidence to keep going? Let’s dive in.
In this episode, we’re talking about:
Why personal growth feels uncomfortable and overwhelming How to trust yourself and not lose faith Why personal growth requires letting go of people and things How to feel confident making life-changing decisions How to let go of relationships without fear Why people pleasing can hold us back How to avoid complacency and self-abandonment
“I am discovering who I am beyond who I have been” -Morgan Harper Nichols
If you’ve felt the resistance and discomfort of growth, you’re in exactly the right place. I’d love to know how this episode feels for you, so please send me a message or DM and let me know (contacts below).
CONNECT WITH EMILY
Book a private coaching call with Emily to work together.
Get your FREE 15-page foundational guide “Where Do We Begin” here
The Communication Clinic
Men’s Group Coaching – Join the list for the next 8-week program in Jan 2023
Women’s Group Coaching – new program starts Nov 9, 2022 (sign up here)
Instagram: @emilygoughcoach
Email: info@emilygoughcoaching.com
Website: Emily Gough Coaching
Podcast: Room to Grow Podcast
REFERENCES
Book: The War of Art by Steven Pressfield
Episode 320 | The Integration Of Wisdom
Episode 338 | Believing Is Seeing: The Energy Required For Hope
Episode 339 | How To Become Wildly Magnetic
Episode 336 | Less About Red Flags In Relationships, More About Compassion & Self-Forgiveness For Wanting To Be Loved
Episode 220 | Recognizing What Self-Betrayal Looks Like
Episode 208 | Self Integrity & Keeping Promises To Yourself
Podcast Producer: Adam Liefl
Sometimes, personal growth and transformation can accelerate so fast, it can surprise and overwhelm. So much so, we can lose faith in our ability to even keep up.
Nobody warns us about that part of personal development.
Here’s the thing: with growth comes anger, grief, frustration, uncertainty and fear. Not to mention, constantly reintroducing yourself - to both others and yourself - is exhausting.
But every big dream comes with big resistance. So how do we overcome the resistance and find the confidence to keep going? Let’s dive in.
In this episode, we’re talking about:
Why personal growth feels uncomfortable and overwhelming How to trust yourself and not lose faith Why personal growth requires letting go of people and things How to feel confident making life-changing decisions How to let go of relationships without fear Why people pleasing can hold us back How to avoid complacency and self-abandonment
“I am discovering who I am beyond who I have been” -Morgan Harper Nichols
If you’ve felt the resistance and discomfort of growth, you’re in exactly the right place. I’d love to know how this episode feels for you, so please send me a message or DM and let me know (contacts below).
CONNECT WITH EMILY
Book a private coaching call with Emily to work together.
Get your FREE 15-page foundational guide “Where Do We Begin” here
The Communication Clinic
Men’s Group Coaching – Join the list for the next 8-week program in Jan 2023
Women’s Group Coaching – new program starts Nov 9, 2022 (sign up here)
Instagram: @emilygoughcoach
Email: info@emilygoughcoaching.com
Website: Emily Gough Coaching
Podcast: Room to Grow Podcast
REFERENCES
Book: The War of Art by Steven Pressfield
Episode 320 | The Integration Of Wisdom
Episode 338 | Believing Is Seeing: The Energy Required For Hope
Episode 339 | How To Become Wildly Magnetic
Episode 336 | Less About Red Flags In Relationships, More About Compassion & Self-Forgiveness For Wanting To Be Loved
Episode 220 | Recognizing What Self-Betrayal Looks Like
Episode 208 | Self Integrity & Keeping Promises To Yourself
Podcast Producer: Adam Liefl
21 min