42 min
Pelvic floor with Fozia Haynes The Healthy Post Natal Body Podcast
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- Fitness
Peter interviews Fozia Haynes. Fozia is the founder of Bodyotics, the pelvic floor specialists.We are talking all things pelvic floor related but not in a horrible, dry, too-much-jargon sort of way. This is a great chat that will answer a lot of women's questions about pelvic floor issues they might be having.Why the pelvic floor is important.We're talking when you can/should you start pelvic floor exercises.Whether it's ever too late to start them, what you can do about leakage even la...
Peter interviews Fozia Haynes. Fozia is the founder of Bodyotics, the pelvic floor specialists.We are talking all things pelvic floor related but not in a horrible, dry, too-much-jargon sort of way. This is a great chat that will answer a lot of women's questions about pelvic floor issues they might be having.Why the pelvic floor is important.We're talking when you can/should you start pelvic floor exercises.Whether it's ever too late to start them, what you can do about leakage even la...
42 min