268 episodes

Providing those with a desire to grow with the simple and consistent actions needed to master personal development and create the life they yearn for.

I am Agi Keramidas, and six years ago, I was unfulfilled and unmotivated, like I had lost my sense of purpose and my life was merely passing by.

Since then, Iโ€™ve been on a continuous journey of personal development that has transformed my life physically, financially, and spiritually. Now my mission is to inspire you to grow, stand out, and take action towards a purposeful and fulfilling life.

I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, and spiritual teachers, who share their journey, a-ha moments, milestones and failures for you to find both the inspiration to grow and the specific actions to implement.

In each episode, Monday and Thursday, you will find actionable takeaways that you can implement right now, even if you only have limited time.

If youโ€™re ready to transform your life right now, click FOLLOW and start your journey towards Personal Development Mastery!

Personal Development Mastery Agi Keramidas

    • Education
    • 5.0 โ€ข 49 Ratings

Providing those with a desire to grow with the simple and consistent actions needed to master personal development and create the life they yearn for.

I am Agi Keramidas, and six years ago, I was unfulfilled and unmotivated, like I had lost my sense of purpose and my life was merely passing by.

Since then, Iโ€™ve been on a continuous journey of personal development that has transformed my life physically, financially, and spiritually. Now my mission is to inspire you to grow, stand out, and take action towards a purposeful and fulfilling life.

I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, and spiritual teachers, who share their journey, a-ha moments, milestones and failures for you to find both the inspiration to grow and the specific actions to implement.

In each episode, Monday and Thursday, you will find actionable takeaways that you can implement right now, even if you only have limited time.

If youโ€™re ready to transform your life right now, click FOLLOW and start your journey towards Personal Development Mastery!

    #267 Solo episode: My experience and insights from completing a 10-day silent meditation Vipassana retreat.

    #267 Solo episode: My experience and insights from completing a 10-day silent meditation Vipassana retreat.

    This is a special episode where I share with you my experience and insights after doing a 10-day silent meditation retreat - my first Vipassana meditation retreat.
    ย 
    ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ
    * What is Vipassana meditation?
    * The 3 reasons why I decided to do a 10-day silent retreat
    * The art of living
    * The day-to-day schedule
    * A roller coaster of difficult and wonderful days
    * My insights and my realisations
    * What next?
    ย 
    ๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ:
    โ€œThe word Vipassana means to see things as they really are. And as a meditation technique it is a process of mental purification through self-observation.โ€
    ย 
    ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃ
    Vipassana website: https://www.dhamma.org/
    โ €
    ย 
    ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃ
    I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ

    • 36 min
    #266 Ayahuasca ceremonies, healing with plant medicine, and dedicated inner-truth seekers, with Michael Thornhill.

    #266 Ayahuasca ceremonies, healing with plant medicine, and dedicated inner-truth seekers, with Michael Thornhill.

    Michael Thornhill is a traditionally trained plant spirit healer, professional channel and advocate of trauma-informed care. Recovering from addiction, trauma and abuse have been a big part of his own healing journey, and he now dedicates his life to helping others heal themselves. He is the co-founder of Casa Galactica in Peru, where he helps people activate their intuition, empower their healing, and embody their truth.
    ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ
    * Are you a curious inner truth seeker or a dedicated one?
    * Ayahuasca: an unwavering knowing of truth with the entire being
    * Plant medicine and the physical healing process
    * Trauma-informed care and practices
    * What is it about your experience of reality that youโ€™re taking as truth, even if it isnโ€™t?
    ๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ:
    โ€œIt's not a knowing with the mind - it's a knowing with the entire being that is unwavering, that is impossible to be not true, because every cell in the being recognises that as the truth.โ€
    -Michael Thornhill
    ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃ
    Casa Galactica in Peru: https://www.casagalactica.com/
    โ €
    ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃ
    I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ

    • 50 min
    #265 Bridging the gap between science and spirituality, the human energy field, and how emotional stress inhibits our physical healing, with Keith Parker.

    #265 Bridging the gap between science and spirituality, the human energy field, and how emotional stress inhibits our physical healing, with Keith Parker.

    Keith Parker has over 13 years of experience in meditation and the healing arts, and he is an adept facilitator and teacher of consciousness transformation. He has an unusual extrasensory perception, which he has utilised in an innovative energy healing modality he co-founded, called Field Dynamics. He is passionate about bridging the gap between science & spirituality and empowering others to find their own authenticity, health and freedom to self-transformation and self-actualisation.
    ย 
    ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ
    * Keithโ€™s extremely unusual ability to see the human energy field (aura)
    * Bridging the gap between modern science and spiritual traditions
    * Thoughts are things, existing in our energy field
    * How psycho-emotional stress inhibits physical healing
    ย 
    ๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ:
    โ€œBe more courageous. Meet your fears head on.โ€
    -Keith Parker
    ย 
    ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃ
    Keithโ€™s website: https://www.fielddynamicshealing.com/
    โ €
    ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃ
    I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ

    • 51 min
    #264 How to become aware of your thoughts, tap into your peak performance, and master life by design, with Joe Moffett.

    #264 How to become aware of your thoughts, tap into your peak performance, and master life by design, with Joe Moffett.

    Joe Moffett has been a mindset coach for high performers for the last decade. He has a masters degree in performance psychology, he has worked with Tony Robbins for many years, and he has done over 22,000 peak performance calls. He is the CEO of โ€œMaster Life By Designโ€ and his mission is to help others put an end to their suffering and master their life by design.
    ย 
    ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ
    * The common patterns that block people from achieving their peak performance
    * The six pillars of mastering life by design
    * Life and death is in the power of the tongue
    * Mile-wide deep and inch-deep wide, or the opposite?
    * Check in on your thoughts regularly
    ย 
    ๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ:
    โ€œIntroduce personal development to your children as early as possible - they will be way more prepared for life.โ€
    -Joe Moffett
    ย 
    ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃ
    Joeโ€™s website: https://www.masterlifebydesign.com/
    โ €
    Book mentioned in the conversation (and links to Amazon):
    The Untethered Soul - Michael Singer (Amazon US, Amazon UK)
    ย 
    ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃ
    I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ

    • 43 min
    #263 Solo episode: Vipassana, an important announcement, and the epilogue of Personal Development Essentials podcast.

    #263 Solo episode: Vipassana, an important announcement, and the epilogue of Personal Development Essentials podcast.

    Welcome to Personal Development Mastery podcast episode 263.
    This episode holds a unique record: it is the briefest episode of the podcast so far.
    For the following couple of weeks, the podcast will temporarily go back to having only one episode a week. The reason is I am going to attend a 10-day Vipassana silent meditation retreat.
    This will be the first time I am doing something like this - I have been feeling an inner calling to do it for quite a while now; and finally, the right opportunity has arisen.
    I am going to record a special episode after the retreat has ended, discussing why Iโ€™ve decided to do this and what my experience and learnings were. All I will say now is that I am fascinated by the prospect (and the challenging trial) of dealing with nothing else but my own mind for 10 consecutive days.
    One last thing: Maybe you know that before Personal Development Mastery, I had another podcast called Personal Development Essentials, which I was presenting with my co-host Paul Greig Smith. Recently, after a long hiatus, we published the final episode - the epilogue of the podcast. It is a resounding call to adventure, crammed with a steady flow of incendiary information that is guaranteed to light a fire under your ass and help adrenalize your inner voice.
    ย 
    Listen to it here:
    Apple Podcasts: https://bit.ly/PDEpodcast
    Spotify: https://bit.ly/pdeepilogue

    • 3 min
    #262 How to turn on the power of your imagination and how imagination can help you discover your purpose, with Christoph Weigert.

    #262 How to turn on the power of your imagination and how imagination can help you discover your purpose, with Christoph Weigert.

    Christoph Weigert is a fiction and non-fiction author, as well as a trauma-sensitive creativity coach. He turned on his own power of the imagination in 2015, and his book on the power of imagination had many people fall in love with their creative powers or reignited their passion for arts.
    ย 
    ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ
    * How to turn on the power of imagination
    * Which factors kill your imagination?
    * The connection between imagination and finding your purpose
    * Techniques and practices to strengthen and train your imagination
    ย 
    ๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ:
    โ€œTrust the process, the unfolding of life.โ€
    -Christoph Weigert
    ย 
    ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃ
    Connect with Christoph on Instagram: https://www.instagram.com/christoph_weigert/
    Christophโ€™s book: https://www.jinn-imagio.de/book
    โ €
    ย 
    ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃ
    I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ

    • 39 min

Customer Reviews

5.0 out of 5
49 Ratings

49 Ratings

Vikrant Bhuskute ,

Podcast on Vipassana

Dear Agi, this is an excellent reflection on your experience. Listened with keen interest from start to end.
I will be following your podcasts now!
Regards
Vikrant

anal1k ,

Agi!

Dr Agi! I am so grateful to have found your podcast, you have a warm energy and it shows through your podcast on how much help youโ€™re giving. The fact this information is free is just astounding, but I want to say thanks for doing what you do.

If you want to change your life, this is the podcast for you!

JT Assoc ,

My mondays will never be the same

Dear Agi, your podcasts have made all the difference to the start of my week and my Monday walk. I just love the way you share a personal journey with your guests and us the listeners, bringing us along too, in a way that expresses your curiosity, your learnings and your vulnerabilities. Keep asking the great questions with that "made for pocasts" voice of yours and every best wish for journey onto the next 200 and beyond. Look forward to many more Monday walks with you. with love Jill

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