33 min
Pod Perspective Ep 13. Lucy Howlett POD Perspectives Podcast
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- Health & Fitness
In this episode I talk to Lucy Howlett, founder of LIFT Yoga - PT, Baby Massage and Massage Therapy.
Lucy specialises in pregnancy and postnatal exercise and wellness and is hugely passionate about helping Mums regain their fitness — both mental and physical fitness — after having a baby.
http://liftpersonal-training.co.uk/
https://www.facebook.com/liftyogaandpt/
https://www.instagram.com/pt_lift/
https://www.instagram.com/theposturepixi/
In this episode I talk to Lucy Howlett, founder of LIFT Yoga - PT, Baby Massage and Massage Therapy.
Lucy specialises in pregnancy and postnatal exercise and wellness and is hugely passionate about helping Mums regain their fitness — both mental and physical fitness — after having a baby.
http://liftpersonal-training.co.uk/
https://www.facebook.com/liftyogaandpt/
https://www.instagram.com/pt_lift/
https://www.instagram.com/theposturepixi/
33 min