2 min

Quick Stand and Stretch with Kenta Seki 2 Minutes of Zen

    • Alternative Health

This is a quick standing stretch you can do anywhere at anytime to give your legs some love. Move through three stretches each side: Calf Stretch, Hamstring Stretch and Quad Stretch.

Created in partnership with Aaptiv.
See omnystudio.com/listener for privacy information.

This is a quick standing stretch you can do anywhere at anytime to give your legs some love. Move through three stretches each side: Calf Stretch, Hamstring Stretch and Quad Stretch.

Created in partnership with Aaptiv.
See omnystudio.com/listener for privacy information.

2 min