2 min

Quick Stretch: Hips, Legs and Ankles with Kenta Seki 2 Minutes of Zen

    • Alternative Health

Wake up with this gentle two minute lower body multi directional stretch. You may need a wall or counter top to hold for balance.

Created in partnership with Aaptiv.

See omnystudio.com/listener for privacy information.

Wake up with this gentle two minute lower body multi directional stretch. You may need a wall or counter top to hold for balance.

Created in partnership with Aaptiv.

See omnystudio.com/listener for privacy information.

2 min