23 min
Random Acts of Kindness Lincolnshire Partnership NHS Foundation Trust (LPFT)
-
- Mental Health
February includes ‘Random Acts of Kindness Day!’ This episode delves into how small gestures can make a big difference to wellbeing, both our own and that of people around us.
We’ll share some ideas you can use to scatter random acts of kindness into your day and set you a challenge to come up with your own ways to spread joy.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lpft-nhs/message
February includes ‘Random Acts of Kindness Day!’ This episode delves into how small gestures can make a big difference to wellbeing, both our own and that of people around us.
We’ll share some ideas you can use to scatter random acts of kindness into your day and set you a challenge to come up with your own ways to spread joy.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lpft-nhs/message
23 min