37 episodes

Welcome to Real Life with MG!

 

I'll be exploring the lives and stories of inspiring individuals to give you an insight into what life really looks like.  

 

Along with special guests, I'll be discussing topics that have had a positive impact on my life and the lives of those around me.

 

Make sure you subscribe and follow @_matt_grant_ on Instagram for updates, release dates and guest info.

 

MG 

Real Life With MG Matt Grant

    • Self Help

Welcome to Real Life with MG!

 

I'll be exploring the lives and stories of inspiring individuals to give you an insight into what life really looks like.  

 

Along with special guests, I'll be discussing topics that have had a positive impact on my life and the lives of those around me.

 

Make sure you subscribe and follow @_matt_grant_ on Instagram for updates, release dates and guest info.

 

MG 

    36. CONTENT | MG

    36. CONTENT | MG

    In this episode I bang on about why I produce the content I do.
     
    WHY?
     
    Because I'm having an impact on peoples lives and I only have 1000 followers. I don't think I need to explain too much more here ;) 
     
    If this resonates with you, please share this around
     
    Also, feel free to subscribe, rate, review and whatever else the kids do these days. It would mean the world to me, and can also check out @_matt_grant_ for updates, information and to learn a bit more about me
     
    MG

    • 14 min
    35. Men Making A Difference | MG

    35. Men Making A Difference | MG

    This year for R U OK DAY I ran an event to raise awareness for the rising suicide rates amongst young males in Australia 
     
    This was one of the most incredible experiences of my life and I couldn't be more proud of everyone involved. It's amazing how much people care about this important cause and how willing they are to have an impact
     
    This event solidifies that I'm heading down the right path. I'm here to make a difference and events like this will do just that. I'm putting steps in place to have an even bigger impact on a more regular basis :)
     
    If this resonates with you, please share this around
     
    Also, feel free to subscribe, rate, review and whatever else the kids do these days It would mean the world to me, and can also check out @_matt_grant_ for updates, information and to learn a bit more about me
     
    MG

    • 14 min
    34. How To Check In With Your Mates | MG

    34. How To Check In With Your Mates | MG

    Awareness is great, however if we really want to make a difference we need to take action
     
    With R U OK DAY coming up this week, we all have a pretty damn good excuse to reach out to our mates 
     
    If you're wigging out about how to check in with someone or concerned about what to do if someone says they're not ok, this episode will give a good understanding on what to do
     
    IMPORTANT - please note that I'm not qualified in this field and have based these 4 steps on what I've been taught by professionals. These steps are also very inline with what R U OK DAY promote
     
    If you are struggling, here are a few places for you to check out: 
     
    https://heartonmysleeve.org/get-help/
    https://www.ruok.org.au/
    https://www.lifeline.org.au/
    https://www.beyondblue.org.au/
     
    If this resonates with you, please share this around :) 
     
    Also, feel free to subscribe, rate, review and whatever else the kids do these days It would mean the world to me, and can also check out @_matt_grant_ for updates, information and to learn a bit more about me
     
    MG

    • 14 min
    33. The ZERO FKS Life | Kat John

    33. The ZERO FKS Life | Kat John

    Where do I start with Kat John..
     
    Kat is one of the most inspiring human beings I've had the pleasure to meet and has had such a positive impact on my life since meeting her at lululemon on-boarding last year in Melbourne 
     
    In this episode Kat shares her journey through a traumatic  childhood experience and how it's shaped her into the inspirational Goddess she is today
     
    You get to hear about how 1 simple video of her dancing in her living room has created a global movement, the importance of meditation and how to make it a consistent part of your life, and how to let go of your ego and give zero f***s 
     
    You can check out Kat at @kat.John on Instagram to follow her journey and to see how you can get involved in her #zftuesday movement 
     
    My friends, prepare to be inspired.. 
     
    If this resonates with you, please share this around :) 
     
    Also, feel free to subscribe, rate, review and whatever else the kids do these days It would mean the world to me, and can also check out @_matt_grant_ for updates, information and to learn a bit more about me
     
    MG

    • 45 min
    32. "You're Gonna Die" | MG

    32. "You're Gonna Die" | MG

    Yep, pretty aggressive title I know, however it's true. We're not going to be here forever and after what we've all been through this year, I really think it's time to start enjoying life. I mean, do you really want to look back at your life with regret?
     
    Gary Vee (social media guru, entrepreneur and investor) was asked be someone if he had 3 words of advice and he said "You're gonna die". This resonated highly with me and it's something I feel we should all be thinking about 
     
    Are you actually enjoying life? 
     
    If this resonates with you too, please share this around :) 
     
    Also, feel free to subscribe, rate, review and whatever else the kids do these days It would mean the world to me, and can also check out @_matt_grant_ for updates, information and to learn a bit more about me
     
    MG

    • 9 min
    31. The Commonwealth & CrossFit Games Competitor With A Heart Of Gold | Alethea Boon

    31. The Commonwealth & CrossFit Games Competitor With A Heart Of Gold | Alethea Boon

    Alethea Boon (AB) competed in the commonwealth games 3 times in 2 seperate sports 20 years apart AND also competed at the CrossFit Games 5 times.. 
     
    As you can tell she's a phenomonal athlete, however who she is as a human is really where her magic lies
     
    I had such a great time chatting with AB. We discussed her athletic career and what it's like to compete on the big stage, we dive into how she became so dedicated to health and fitness and she gives us some inspiring lessons she's learnt along her journey
     
    If you got something out of this, please share it around and make sure you check out AB on Instagram at https://www.instagram.com/alethea_boon
     
    Also feel free to subscribe, rate, review and whatever else the kids do these days It would mean the world to me, and can also check out @_matt_grant_ for updates, information and to learn a bit more about me
     
    MG

    • 41 min

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