Rebecca Mander - Overcoming Personal Setbacks, Being Resilient And Bouncing Forwards ChangeStories

In this episode, Susanne talks to Rebecca Mander about resilience and her approach to bouncing forwards from setback.
Rebecca shares tips and techniques for becoming more resilient and discusses the role that leaders play in creating a resilient workplace.
We also discuss the importance of vulnerability and some of the key misunderstandings about resilience.
 
Rebecca can be found here:
Guruyou Coaching
 
Resources:
Loving What Is by Byron Katie & Stephen Mitchell
Option B by Sheryl Sandberg and Adam Grant
The Artist's Way by Julia Cameron
13 Things Mentally Strong People Don't Do by Amy Morin
 
ChangeStories cannot be held responsible for the content on these third party websites
 
The ChangeStories podcast is for people who are interested in change, whether that is within organisations or for individuals.
 
Hosted by Susanne Evans, an organisation change consultant, coach, trainer and researcher, each podcast episode features a conversation with a guest about their work to provide ideas and inspiration.  
 
To find out more about ChangeStories and Susanne’s work, go to www.feldsparconsulting.com or follow her on Twitter or Instagram (@feldsparconsult).  Susanne is on LinkedIn at linkedin.com/in/susanneevans and her email address is susanne@feldsparconsulting.com
 
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