Rebroadcast: Understanding Detoxification Real Health Radio

This week’s episode of Real Health Radio is all about detoxification.



Doing a “detox” seems to a fairly common thing these days but are they as helpful as they are cracked up to be? It’s a topic that has huge amounts of myths and incorrect information surrounding it and on the show I want to set the record straight. I look at how detoxification works, the different organs that are involved, why most “detoxes” aren’t actually helping with detoxification, and what you can do on a daily basis to help with detoxification.