6 episodes

Overwhelmed by the massive matrix of healing methods? Resonant Space wanders through the vast and varied world of wellness. Holistic healers Jo and Heidi have different healing modalities. Originate from different worlds. Even come from different countries. We do share a passion for sound healing, deep love of nature, and burning desire to help and teach others. Our discussions explore personal perspectives, inspired intuition, and scientific studies. Along the way, we learn more about healing, well-being, and even about each other.
Join the journey!
Short on time? Get a taste of Resonant Space with Mindful Moments: bite-sized mini-casts!

Resonant Space Jo Allen and Heidi Rixon

    • Health & Fitness

Overwhelmed by the massive matrix of healing methods? Resonant Space wanders through the vast and varied world of wellness. Holistic healers Jo and Heidi have different healing modalities. Originate from different worlds. Even come from different countries. We do share a passion for sound healing, deep love of nature, and burning desire to help and teach others. Our discussions explore personal perspectives, inspired intuition, and scientific studies. Along the way, we learn more about healing, well-being, and even about each other.
Join the journey!
Short on time? Get a taste of Resonant Space with Mindful Moments: bite-sized mini-casts!

    Why Are We Podcasting?

    Why Are We Podcasting?

    Listen to an insightful conversation as Jo and Heidi share their motivations behind creating their podcast.

    Discover our inspiration. Our aspirations. Our intentions. The essence of their collaborative venture. We discuss our shared passion for mindful living. Express our desire to inspire and empower others on their journey. Join us in unraveling the backstory behind the Resonant Space podcast.

    For further reflections and inquiries, connect with us at info@the-humblewarrior.co.uk.

    Explore Jo's insights at www.the-humblewarrior.co.uk and Heidi's visionary perspectives at www.visionsbyheidi.com.

    • 38 min
    Ritual

    Ritual

    Join Jo and Heidi in a thought-provoking exploration of the essence and significance of ritual.

    Uncover the elements that define a ritual. Its profound integration into our daily lives. Morning routines. Ceremonial traditions. And those that lie between. Together we explore what infuses meaning and intention into our actions.

    For more enlightening discussions and reflections, reach out to us at info@the-humblewarrior.co.uk.

    Explore Jo's insights at www.the-humblewarrior.co.uk and Heidi's visionary musings at www.visionsbyheidi.com.

    • 42 min
    Mindful Moments: Ritual

    Mindful Moments: Ritual

    Tune in to this Mindful Moments Episode, featuring clips from our in-depth exploration of Ritual.

    Delve into the power of ceremony, tradition and mindfulness practices that anchor us in the present moment.

    For more enriching conversations and insights, connect with us at info@the-humblewarrior.co.uk.

    Discover Jo's wisdom at www.the-humblewarrior.co.uk and explore Heidi's visionary perspectives at www.visionsbyheidi.com.

    • 12 min
    Mindful Moments: Breathe

    Mindful Moments: Breathe

    Tune in to Resonant Space as hosts Jo and Heidi present a tranquil Mindful Moment dedicated to the art of breathing.

    Explore the profound impact of conscious breathing on our well-being and inner balance. Learn simple techniques to deepen your breath. Discover the transformative power of mindful respiration. Join us in cultivating presence and tranquility.

    For more mindful discussions and inquiries, connect with us at info@the-humblewarrior.co.uk.

    Discover Jo's insights at www.the-humblewarrior.co.uk and Heidi's transformative practices at www.visionsbyheidi.com.

    • 13 min
    Mindful Moments: Spring Equinox 2024

    Mindful Moments: Spring Equinox 2024

    Here’s a sneak peek into our 'Spring Equinox 2024' episode through this Mindful Moment!

    Join us as we embrace the changing seasons and connect with the essence of the Equinox.

    Reach out to us with any inquiries or reflections at info@the-humblewarrior.co.uk.

    To delve deeper into our offerings and discover more about Jo, visit www.the-humblewarrior.co.uk.
    For insights into Heidi's visionary work, explore www.visionsbyheidi.com.

    • 11 min
    Spring Equinox 2024 Episode

    Spring Equinox 2024 Episode

    Join Jo and Heidi in celebrating the arrival of the Spring Equinox on March 20, 2024, as they discuss the significance of this seasonal event.

    Explore the symbolism, traditions, and energetic shifts as we welcome spring. Honour nature's renewal. Tap into the seasonal energies for personal growth. And hear about the importance of light in our lives!

    For further reflections and inquiries, connect with us at info@the-humblewarrior.co.uk.

    Explore Jo's insights at www.the-humblewarrior.co.uk and Heidi's visionary perspectives at www.visionsbyheidi.com.

    Let's welcome the Equinox together, ushering in a season of growth, balance, and renewal.

    • 31 min

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