30 min
Ross Millington: Running for GB at the Rio de Janeiro Olympic games Body Power Mind
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- Self-Improvement
Ross Millington is a middle and long distance runner with masses of experience under his belt. He first started running cross country when he was in school and enjoyed it so much that he decided to join an athletics club. Since then, Ross has gone on to compete at various events all over the world at a high level, where his biggest event seen him take on the best from around the world at the 2016 Rio de Janeiro Olympic games. At the games, he represented Great Britain in the 10,000m. Ross talks to us about his journey and career in running, and also gives us some tips and advice on how we can run better and to listen our bodies.
If you enjoy this podcast, please subscribe to the Body Power Mind channel, and even better, leave us a review on Itunes.
Ross Millington is a middle and long distance runner with masses of experience under his belt. He first started running cross country when he was in school and enjoyed it so much that he decided to join an athletics club. Since then, Ross has gone on to compete at various events all over the world at a high level, where his biggest event seen him take on the best from around the world at the 2016 Rio de Janeiro Olympic games. At the games, he represented Great Britain in the 10,000m. Ross talks to us about his journey and career in running, and also gives us some tips and advice on how we can run better and to listen our bodies.
If you enjoy this podcast, please subscribe to the Body Power Mind channel, and even better, leave us a review on Itunes.
30 min