9 episodes

Have you ever wanted to improve your mindset, Fitness, or nutrition? Well Body Power Mind is for you. BPM is an online training and learning platform which gives people the tools to transform their life.

In the podcast, Adam talks to leading special guest speakers from around the world, discussing everything health, fitness, and mindset. Tune in and start transforming your life today.

A stronger body start with a stronger mind.

Join the BPM community now at www.bodypowermindonline.com

Music by Daine Rusowicz

Body Power Mind Adam Robinson

    • Self Help
    • 5.0, 5 Ratings

Have you ever wanted to improve your mindset, Fitness, or nutrition? Well Body Power Mind is for you. BPM is an online training and learning platform which gives people the tools to transform their life.

In the podcast, Adam talks to leading special guest speakers from around the world, discussing everything health, fitness, and mindset. Tune in and start transforming your life today.

A stronger body start with a stronger mind.

Join the BPM community now at www.bodypowermindonline.com

Music by Daine Rusowicz

    Jonny Mellor: How to improve your running

    Jonny Mellor: How to improve your running

    In this knowledge filled episode, Jonny Mellor takes us through his journey in running, and gives us tips on how to improve our running including technique, nutrition, and recovery. For those who don't know who Jonny is, Jonny is a british long distance runner with a firm establishment within the marathon scene with an olympic qualifying time of 2:10! He has been coaching since 2013 and is now set to take on the best from around the world with his sights set on the Tokyo Olympic games. If you would like more information or coaching from Jonny himself, you can search JM coaching online or follow this link www.jmcoaching.co.uk

    If you enjoy this episode please subscribe to the Body Power Mind channel, and even better, leave us a review on Itunes.

    • 31 min
    Ross Millington: Running for GB at the Rio de Janeiro Olympic games

    Ross Millington: Running for GB at the Rio de Janeiro Olympic games

    Ross Millington is a middle and long distance runner with masses of experience under his belt. He first started running cross country when he was in school and enjoyed it so much that he decided to join an athletics club. Since then, Ross has gone on to compete at various events all over the world at a high level, where his biggest event seen him take on the best from around the world at the 2016 Rio de Janeiro Olympic games. At the games, he represented Great Britain in the 10,000m. Ross talks to us about his journey and career in running, and also gives us some tips and advice on how we can run better and to listen our bodies.

    If you enjoy this podcast, please subscribe to the Body Power Mind channel, and even better, leave us a review on Itunes.

    • 30 min
    Ciara Mageean: Behind the scenes of a world class athlete

    Ciara Mageean: Behind the scenes of a world class athlete

    If you enjoy running as a hobby or compete in events, then you are going to love this episode. Ciara is a world class, middle distance runner who has represented Ireland on several occasions.  Along with becoming a World finalist, she is an Olympic games semi finalist and double European bronze medallist. She has masses of experience under her belt and runs for team New Balance Manchester. In this episode, Ciara opens up about the challenges which athletes face within their professional career, and the behind-the-scenes area of her life which people do not see. She also talks to us about the athletes mindset and what goes through her head when running on a world stage.

    If you enjoy this podcast episode, please subscribe to the Body Power Mind channel, or even better leave us a review on Itunes as well.

    • 37 min
    Sian Sykes: SUP and expedition enthusiast

    Sian Sykes: SUP and expedition enthusiast

    If you're interested in stand up paddle boarding, then you won't want to miss this episode. Sian is a leading SUP athlete and keen expeditionist, visiting a vast amount of countries on her travels. She has many qualifications surrounding water sports and mountaineering, along with some incredible challenges including the full circumference of Anglesey on a SUP and the full circumference of Wales, sea, rivers and canals included. She talks to us about her passion for SUP and how she faced such demanding weather when being out at sea. Sian is also an environmental enthusiast and speaker with a a lifelong dream of cleaning up our planet. If you enjoy this podcast episode, please subscribe to the Body Power Mind channel, and even better, leave us a review on Itunes.

    • 38 min
    Seychelle: Stand up paddle boarding champion

    Seychelle: Stand up paddle boarding champion

    Seychelle is a SUP athlete who has gone on to win many titles including the overall APP SUP world championship. She is a Guinness world record breaker, a qualified personal trainer and a certified nutrition coach, just to name a few. Seychelle speaks very passionately about her journey through stand up paddle boarding and talks to us about how she has always lived her life on the water. She lets us in on her daily rituals which keep her focused and productive throughout the day. Seychelle is calm and relaxed on the exterior, but definitely has a fire inside to become the best possible version of herself. If you enjoy this episode, please subscribe the the BPM podcast and leave us a review on Itunes.

    • 37 min
    Jordan Thomas: From injury and defeat to world champion

    Jordan Thomas: From injury and defeat to world champion

    Jordan Thomas is the World and European champion in karate. He comes from a strong lineage of karate champions and tells us what life was like growing up. He talks to us about the strict mindset which he has developed over the years, and talks us through how one set back created a world champion attitude and pushed him forward to achieve the title. He has since become and ambassador for Opro group and is sponsored by @combatsportsaddict. Jordan's story is inspiring, gripping, and exciting, and I hope it resonates with you.

    If you enjoy this episode, please subscribe to the BPM podcast and leave us a review on Itunes.

    • 34 min

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