335 episodes
Rough Rugged & Raw Podcast Mike Davies & Sarah Bruce
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- Health & Fitness
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4.0 • 2 Ratings
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Fitness trainer, NPC show promoter, and businessman, Mike Davies, along with co-host Sarah Bruce, share opinions and information about all things bodybuilding competition related and...not. Tune in to hear entertaining stories, insight, opinion, rants and wisdom. Recorded from Metro Fitness North in Columbus, OH.
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#334 - Arnold Preview 2024 or Lack There Of...
On the podcast today we are grieving the loss of the Arnold of years past. Sorry to disappoint anyone that was expecting actual bodybuilding coverage.
More info about training with Mike can be found at www.mikedaviesfitness.com
Tell us what you think! roughruggedandrawpodcast@gmail.com -
#333 - The Issue of Internet Bullying
Today on the podcast we are discussing niche celebrity. Then we go into a long discussion about bullying, and the issue of modern internet bullying. Anyone can bully anyone these days, not just the people who are brave (mentally wounded?) enough to say it to someone's face. Send us your thoughts after you listen!
Link to buy "Here's the Play"
More info about training with Mike can be found at www.mikedaviesfitness.com
Tell us what you think: roughruggedandrawpodcast@gmail.com -
#332 - Sarah's on Chapter 12
On this episode of RRR, we update everyone on Sarah's latest dating interaction, and Mike shares that he is afraid of the empty nest years. Tune in to hear excerpts from "Here's the Play", and much more!
Link to buy "Here's the Play"
More info about training with Mike can be found at www.mikedaviesfitness.com
Tell us what you think! roughruggedandrawpodcast@gmail.com -
#331 - New Year Special 2024
Today on RRR we are discussing what it means to set realistic expectations headed into the new year. How does God factor in? Tune in to hear our opinions on this and much more. Have a safe, healthy, happy 2024 dear listeners!
Link to buy "Here's the Play"
More info about training with Mike can be found at www.mikedaviesfitness.com
Tell us what you think! roughruggedandrawpodcast@gmail.com -
Christmas Special 2023
It's that magical time of year, where we discuss Christmas and managing yourself through the holidays. We talk about how the season weighs on us emotionally and physically and what to do about it. Tune in and tell us what you think!
Link to buy "Here's the Play"
More info about training with Mike can be found at www.mikedaviesfitness.com
Tell us what you think! roughruggedandrawpodcast@gmail.com -
#329 - Hey Kid! Google It: Dorian Yates Blood & Guts
Today we are discussing lack of intensity, or maybe clarifying what we meant in the last episode. We also discuss Joey Swoll coming to Columbus, Mike's first encounter with Louie Simmons, and some other nuggets from Mike's history in bodybuilding.
Link to buy "Here's the Play"
More info about training with Mike can be found at www.mikedaviesfitness.com
Tell us what you think! roughruggedandrawpodcast@gmail.com