1 hr 4 min

Rugby Athlete's Nutrition - Energy, Recovery, Inflammation and Common Myths (Keto) Debunked! w/ Sports Dietician Marie Spano The Rugby Muscle Podcast

    • Fitness

Marie Spano is a Registered Dietician who has experience in the NFL, MLB, NBA and a ton of other settings. We discuss best strategies to train hard, perform your best and not stress over your diet before answering your questions and debunking some common nutrition myths.
She knows her stuff - stop reading this description and start listening!

More on Marie
http://www.mariespano.com/
Instagram


More on Rugby Muscle 
Facebook Group
Instagram
YouTube
Website with Articles
Support the Show.

Marie Spano is a Registered Dietician who has experience in the NFL, MLB, NBA and a ton of other settings. We discuss best strategies to train hard, perform your best and not stress over your diet before answering your questions and debunking some common nutrition myths.
She knows her stuff - stop reading this description and start listening!

More on Marie
http://www.mariespano.com/
Instagram


More on Rugby Muscle 
Facebook Group
Instagram
YouTube
Website with Articles
Support the Show.

1 hr 4 min