1 hr 4 min
S2: Ep#12 | James Barber: The Live On Form Podcast
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- Health & Fitness
Today on @theliveonformpodcast we are joined by James Barber, Lead Performance specialist at @thealtitudecentre and responsible for delivering sport science support and programming directly to endurance athletes, mountaineers and elite human performers.
We cover the science behind altitude training, the misconceptions behind it’s application and how a human performer can capitalise on its huge array of benefits.
Today on @theliveonformpodcast we are joined by James Barber, Lead Performance specialist at @thealtitudecentre and responsible for delivering sport science support and programming directly to endurance athletes, mountaineers and elite human performers.
We cover the science behind altitude training, the misconceptions behind it’s application and how a human performer can capitalise on its huge array of benefits.
1 hr 4 min