The Live On Form Podcast HMN24

Live On Form Podcast S2: Ep15 Adriana Brownlee

Today on the @liveonformpodcast we are joined by @adriBrownlee

Adventure athlete and mountaineer, Adriana Brownlee is not your average 21 year old. 

She in the midst of a record-breaking attempt to become the youngest woman to climb all fourteen 8,000-metre peaks in the world. Some of the harshest and deadliest terrain on the planet. If she completes this in her predicted time frame, she will be the youngest person to ever achieve this by 7 years.

Led by her mentor mountaineer Nims” Nirmal Purja’s @nimsdai and star of @netflix hit show 14 Peaks: Nothing is Impossible, she talks us through the mindset required, how she got into the sport and what the future holds.

On today's Live on Form Podcast, is Leigh Ewin, a  breathwork facilitator and educator who is from Australia. He specialises in helping people breathe for health, sleep, performance, healing and relaxation/meditation.

Leigh is also known for his cold exposure experience and especially his ice diving adventures and retreats. 

He is also a Bulletproof Coach and is well versed in the world of biohacking and performance. 

On the @liveonformpodcast we are joinedJamie Hunt, Former Professional Triathlete, Co-Founder of 2XU

Jamie is a former professional Triathlete who transitioned into the world of High-Performance sports apparel and co-founded the hugely successful @2xu before moving his attention to his new brand @pressio

Renowned as one of a handful of the most creative sports textile engineers globally Jamie took his 
wealth of knowledge to build Pressio. Pressio creates revolutionary yarn technologies and works with some of the world's leading fabric companies developing hi-tech performance orientated garments.

We talk about his journey, packing up and moving from his home and being on the road for 200 days a year for over a decade. Jamie not only talks about the incredible technology and science that surrounds true compression garments but what’s important to him in developing a sustainable and ethical brand for the high performer.

Today on @theliveonformpodcast we are joined by James Barber, Lead Performance specialist at @thealtitudecentre  and responsible for delivering sport science support and programming directly to endurance athletes, mountaineers and elite human performers.

We cover the science behind altitude training, the misconceptions behind it’s application and how a human performer can capitalise on its huge array of benefits.

Mona Nemmer, Liverpool FC Head of Nutrition

On this weeks @liveonformpodcast, we are joined by Mona Nemmer, @liverpoolfc Head of Nutrition as we talk about her new book and rise to success as one of the most talked about nutritionists in the world of football. 

“Mona is one of my most important signings” - Jurgen Klopp

On todays #Liveonform Podcast we are joined by Richard Callender.

Richard is a multi award-winning trainer who has been a part of the fitness industry for well over two decades. 

He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading brands and individuals within and outside the industry.  

We talk to Richard about the foundations on which his hugely successful career was built and how competition and performance has played a strong narrative throughout his lifetime