48 episodes

Join our hosts Alex O'Keefe & Dan Ramsden on this transformative journey as they merge the realms of science, fitness, community and unparalleled recovery methods. By sharing their passion for the science of recovery, their aim is to inspire and empower individuals to take control of their own well-being and implement lasting positive change through immersing into powerful conversations with a multitude of guests ranging from world class athletes to health professionals and everyone in between.

Follow on the socials @theimmersepodcast

The Immerse Podcast The Immerse Podcast

    • Health & Fitness
    • 4.9 • 21 Ratings

Join our hosts Alex O'Keefe & Dan Ramsden on this transformative journey as they merge the realms of science, fitness, community and unparalleled recovery methods. By sharing their passion for the science of recovery, their aim is to inspire and empower individuals to take control of their own well-being and implement lasting positive change through immersing into powerful conversations with a multitude of guests ranging from world class athletes to health professionals and everyone in between.

Follow on the socials @theimmersepodcast

    015 - Checking your Balls could save your life / James & Dheeran from the OddBalls Foundation

    015 - Checking your Balls could save your life / James & Dheeran from the OddBalls Foundation

    We invited in James & Dheeran, two awesome lads who represent the Oddballs foundation, a charity based around raising awareness and funding for testicular cancer in the U.K. The lads, currently at university share some important messages around the stats, ways to identify symptoms and also some more fun ways to describe your ‘go nads’, ‘beanbag’, ‘nuts’ to help us break the stigma and allow men to talk it out. This was a great and meaningful conversation with two purpose driven, young individuals so please take note & enjoy the episode. Subscribe & follow @immersepodcast

    • 49 min
    014 - How Embracing Positivity and Personal Growth Can Change Your Life With Matt Hall From Love Triangle

    014 - How Embracing Positivity and Personal Growth Can Change Your Life With Matt Hall From Love Triangle

    Be inspired by our conversation with Matt Hall from Love Triangle as we explore the transformative power of embracing positivity and personal growth. Discover how simple shifts in mindset can lead to profound changes in your life.

    • 1 hr 32 min
    013 - Top 3 Tips to Start Your Brand - Our Journey, Part 1

    013 - Top 3 Tips to Start Your Brand - Our Journey, Part 1

    Come along for a deep dive into the entrepreneurial journey with Alex and Dan, the brains behind Immerse Recovery. Join us as we share the highs, lows, and pivotal lessons gathered while navigating the world of wellness entrepreneurship.



    From the inception of Immerse Recovery to the trials and triumphs of building a business from the ground up, Alex and Dan offer a firsthand account of the challenges and victories they've encountered. Get ready to be inspired...

    • 59 min
    012 - What it takes to become a World Champion with a Muay Thai Fighter, Joe Craven

    012 - What it takes to become a World Champion with a Muay Thai Fighter, Joe Craven

    Muay Thai world champion fighter Joe Craven joins us for an exclusive look into the world of fighting and what it takes to reach the top.



    Joe shares his remarkable journey from humble beginnings to global dominance in this episode.



    Discover the sacrifices, challenges, and victories that propelled Joe to the top of the Muay Thai world.

    • 35 min
    011 - "How I made it as a Pro Athlete" with challenge cup winner & entrepreneur, Alex Mellor

    011 - "How I made it as a Pro Athlete" with challenge cup winner & entrepreneur, Alex Mellor

    Join us for an inspiring episode as we delve into the remarkable journey of Alex Mellor, professional rugby player turned entrepreneur. From the adrenaline-fueled highs of the rugby field to the challenging lows, Alex opens up about his experiences navigating the competitive world of sports.

    Discover how he forged a new path as an entrepreneur and the valuable lessons he learned along the way. His new business 'the Amazon FBA club' helps individuals set up their own Amazon drop shipping businesses and take control of their lives in the process.

    • 1 hr 3 min
    010 - Can This Really Reduce Anxiety By Up To 75% ? - Float Tank Therapy

    010 - Can This Really Reduce Anxiety By Up To 75% ? - Float Tank Therapy

    Special guest Danny from Recovery Float in Leeds joins Dan and Alex to dive deep into the world of recovery, relaxation, and unwinding, exploring the transformative power of psychedelics.
    From discussing innovative recovery techniques to exploring the benefits of float therapy, this episode is packed with insights and wisdom to help you elevate your well-being. Don't miss out on this enlightening conversation that promises to inspire and enlighten.

    • 1 hr

Customer Reviews

4.9 out of 5
21 Ratings

21 Ratings

LaurenElizabethJohnson ,

Great stuff!

Love listening to these. Such great, interesting topics; that are both inspiring and motivating to a variety of listeners. Credit to the whole team behind the podcast. 👏🏻

Lenko17 ,

Inspiring!

Amazing guests with amazing stories with great hosting makes this a really top quality podcast!

Great work guys, keep it up!

Movie13 ,

Inspiring

Very professional
Very informative
Can’t wait for the next one - well done

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