Episode #7 - Safety System: Feel Your Freedom - Is It Time To Survive Or Thrive‪?‬ Emotional Systems with Dr Jess Bolton

Step by step we investigate the power of the safety system within the human body – a system which enables us to survive in desperate times and is our key to thriving.
As a human baby, you had an innate capacity to move away from or freeze around life threatening situations; and we innately move towards safety.  
When we are safe the blood can flow freely in our brains and bodies, bringing flexibility, integration and conscious understanding of our world.
 
For more go to: emotionalsystems.teachable.com
Check out our clinical service: https://connectionstudio.net
Blog about safety – Anxiety in a Dangerous World - here: https://emotionalsystems.info/p/blogs
(add this to spotify podcast description only Listen to the Emotional Systems Safety playlist on Spotify)