46 min

Sarah Connelly: Tapped In Over The Influence: The Alcohol Free Podcast

    • Health & Fitness

In this episode we chat to the wonderful Sarah Connelly from Tapped In Australia!

We're Sharon, Freddie and Ben, three normal people who decided to give up alcohol to see how our lives would change. We're not medical experts but we are expert ex-drinkers, and our podcast brings people together who are on their own alcohol-free journeys by celebrating just how wonderful life without booze can be!

Sarah quite honestly blew us away with some of her insights in to alcohol free life. We don't want to give too much of it away here... But her talking to us about The Orchid Theory is one of the most wonderful conversations we've ever had on Over The Influence.

Sarah moved to Australia as a backpacker in her 20s, and still lives there to this day. She is a business owner, and the passive income that business has provided over the last 14 years has allowed her to focus on her true passion: coaching other people to become alcohol free and to embrace the very best versions of themselves (find out more by searching for Tapped In Australia).

We now have a live studio (Zoom) audience watching the podcast as it's being recorded, and Sarah gives some great advice to Allie about getting through the first 90 days when it comes to giving up alcohol. If you'd like to watch future episodes of the podcast being recorded, you can find out more about this and all of the other benefits of joining our online AF community at overtheinfluence.co.uk

---

Get In Touch:

Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.

We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk

---

The Premium Podcast:

If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!

Released every Monday and exclusive to subscribers and OTI Community members, the Premium Pod is Sharon and Ben talking through even more topics surrounding alcohol-free life, from how to not just survive but enjoy AF holidays to alcohol free dating!

Subscribe now! Released every Monday, cancel any time - just £5 per month.

---

Links:

Over The Influence is produced by Ben Anderson for Sound Rebel.

Sound Rebel works with businesses, brands, charities & other organisations across the UK - go to soundrebel.co.uk now to find out how podcasts could help you to tell your story to the world.

If you feel as if connection with likeminded people would help as you try life without alcohol, join the Over The Influence Community now - and we can't wait to meet you!

For links to alcohol-related support services, please visit our website.

---

Disclaimer:

All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.

---

Helpful Hashtags:

We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! 

These are some of the hashtags we've followed:

#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sob

In this episode we chat to the wonderful Sarah Connelly from Tapped In Australia!

We're Sharon, Freddie and Ben, three normal people who decided to give up alcohol to see how our lives would change. We're not medical experts but we are expert ex-drinkers, and our podcast brings people together who are on their own alcohol-free journeys by celebrating just how wonderful life without booze can be!

Sarah quite honestly blew us away with some of her insights in to alcohol free life. We don't want to give too much of it away here... But her talking to us about The Orchid Theory is one of the most wonderful conversations we've ever had on Over The Influence.

Sarah moved to Australia as a backpacker in her 20s, and still lives there to this day. She is a business owner, and the passive income that business has provided over the last 14 years has allowed her to focus on her true passion: coaching other people to become alcohol free and to embrace the very best versions of themselves (find out more by searching for Tapped In Australia).

We now have a live studio (Zoom) audience watching the podcast as it's being recorded, and Sarah gives some great advice to Allie about getting through the first 90 days when it comes to giving up alcohol. If you'd like to watch future episodes of the podcast being recorded, you can find out more about this and all of the other benefits of joining our online AF community at overtheinfluence.co.uk

---

Get In Touch:

Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.

We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk

---

The Premium Podcast:

If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!

Released every Monday and exclusive to subscribers and OTI Community members, the Premium Pod is Sharon and Ben talking through even more topics surrounding alcohol-free life, from how to not just survive but enjoy AF holidays to alcohol free dating!

Subscribe now! Released every Monday, cancel any time - just £5 per month.

---

Links:

Over The Influence is produced by Ben Anderson for Sound Rebel.

Sound Rebel works with businesses, brands, charities & other organisations across the UK - go to soundrebel.co.uk now to find out how podcasts could help you to tell your story to the world.

If you feel as if connection with likeminded people would help as you try life without alcohol, join the Over The Influence Community now - and we can't wait to meet you!

For links to alcohol-related support services, please visit our website.

---

Disclaimer:

All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.

---

Helpful Hashtags:

We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! 

These are some of the hashtags we've followed:

#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sob

46 min

Top Podcasts In Health & Fitness

Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE
Huberman Lab
Scicomm Media
Sliced Bread
BBC Radio 4
The Liz Earle Wellbeing Show
Liz Earle
Just One Thing - with Michael Mosley
BBC Radio 4