se2ep4 Holly Middleton - Moving and breathing better using Anatomy in motion Move.Breathe.Live. with Wib Yoga and Spirit Wren

make sure you head to www.mandukyayoga.com/become-a-member to join me and my wonderful wife Jenny, for 11 weekly live classes all for just £15 a month. All classes are recorded for you viewing pleasure on catch up.

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This weeks episode is with a fellow AiM (anatomy in motion practitioner, Holly Middleton. Hailing from Vancouver, Canada, Holly is an ex dancer who has struggled with pain and issues with her body from the life she has lived. We discuss the world of anatomy in motion and some of the philosophies and thought processes that we use when working with clients, the connection the breath also plays into our body and generally just get lost In geeking out about anatomy.



you can find holly on social media and on her website at 



https://www.facebook.com/FlowMovementTherapy

http://flowmovement.ca

https://www.instagram.com/flowmovementtherapy/