33 min
Self love and self care It's All About The Gut (and other things)
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- Nutrition
In this final episode, we continue discussing why the body keeps the score, quoting prominent world experts who have written scientific studies proving the fact. Looking at how we can take control of ourselves, with self love and self care. Liz Thomas in conversation with Dr Sam Wellappili.
In this final episode, we continue discussing why the body keeps the score, quoting prominent world experts who have written scientific studies proving the fact. Looking at how we can take control of ourselves, with self love and self care. Liz Thomas in conversation with Dr Sam Wellappili.
33 min