21 min
Simel Kara - Developing a Calm Mindset for a Fitness Journey Real People, Real Results, Real Change
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- Health & Fitness
This episode we talk with Simel Kara, Design Thinker, Calm Influencer, Creative Executer and Consulting Director of YouSP. Over his 20-year cross-sector career, Simel has delivered business efficiencies through full life cycle and strategic management of infrastructure, print-based, digital and application development projects.
Simel has been exploring in recent years a mindset and fitness development trajectory, as he has had to overcome injury as well as mental and emotional blocks in order to reach his current level of health and fitness.
In this episode we discuss self-development, the role of fitness in self-development, eagle perspective, the importance of calm, and how to go about growing a success focused mindset.
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Send in a voice message: https://podcasters.spotify.com/pod/show/ufitradio/message
This episode we talk with Simel Kara, Design Thinker, Calm Influencer, Creative Executer and Consulting Director of YouSP. Over his 20-year cross-sector career, Simel has delivered business efficiencies through full life cycle and strategic management of infrastructure, print-based, digital and application development projects.
Simel has been exploring in recent years a mindset and fitness development trajectory, as he has had to overcome injury as well as mental and emotional blocks in order to reach his current level of health and fitness.
In this episode we discuss self-development, the role of fitness in self-development, eagle perspective, the importance of calm, and how to go about growing a success focused mindset.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ufitradio/message
21 min