55 episodes

Listen to both our OVAreact Podcast and Sister Speaks Show. Hosted by the incredible trio Moh, Lush, and Ang. Together they epitomise sisterhood power, are a bubbly, vibrant, and profound thinking trio!

OVAreact Podcast: This is a podcast where we react to statements, narratives, and/or biases about women. We ask the tough questions and get uncomfortable to trigger change.

Sister Speaks Show: This was a show that previously aired on www.freshmradio.com. It focused on a range of topics from relationships, career, business, wellness mental health, and all things women relatable!

Sister Speaks Global Sister Speaks Global

    • Society & Culture

Listen to both our OVAreact Podcast and Sister Speaks Show. Hosted by the incredible trio Moh, Lush, and Ang. Together they epitomise sisterhood power, are a bubbly, vibrant, and profound thinking trio!

OVAreact Podcast: This is a podcast where we react to statements, narratives, and/or biases about women. We ask the tough questions and get uncomfortable to trigger change.

Sister Speaks Show: This was a show that previously aired on www.freshmradio.com. It focused on a range of topics from relationships, career, business, wellness mental health, and all things women relatable!

    OVAReact S04 E05 | Representing Wealth of Mental Health with Anne Mwaura

    OVAReact S04 E05 | Representing Wealth of Mental Health with Anne Mwaura

    On this episode the hosts Moh, Lush & Ang speak with Anne Mwaura, Capital FMPresenter and Head of Operations for Bonga, Capital Digital Mental Wellness platform.The conversation puts a new face to the conversations around mental health andshuttering the stigma association with the intention to encourage individuals to identifythe challenges their facing.

    This episode is sponsored by Johnnie Walker, a bold drink to be enjoyed in moderation and responsible drinking. Not for sale for persons under the age of 18

    OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's SoundCloud and Youtube page too.

    This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

    We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

    You can follow us on all platforms:

    Instagram: @sisterspeaks254 @ovareactpodcast

    Twitter & TikTok: @sisterspeaks254

    Facebook: Sister Speaks 254 - Dada Ongea

    LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

    Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

    • 29 min
    OVAReact S04 E04 | Bold Voice For The Voiceless with Njeri Migwi

    OVAReact S04 E04 | Bold Voice For The Voiceless with Njeri Migwi

    n this episode, the hosts Moh, Lush & Ang speak with Njeri Migwi, Executive Director & Co-Founder of Usikimye. The conversation is deeply focused on the importance of speaking boldly against GBV and raising awareness of the challenges certain individuals face.


    This episode is sponsored by Johnnie Walker, a bold drink to be enjoyed in moderation and responsible drinking. Not for sale for persons under the age of 18.



    OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's SoundCloud and Youtube page too.

    This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

    We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

    You can follow us on all platforms:

    Instagram: @sisterspeaks254 @ovareactpodcast

    Twitter & TikTok: @sisterspeaks254

    Facebook: Sister Speaks 254 - Dada Ongea

    LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

    Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

    • 37 min
    OVAReact S04 E03 | Cultivating a Timeless Wealth Mindset with Valentine Njoroge

    OVAReact S04 E03 | Cultivating a Timeless Wealth Mindset with Valentine Njoroge

    On this episode the hosts Moh, Lush & Ang speak with Valentine Njoroge, Co-founder and CEO of Africa’s Pocket. The conversation is deeply focused on how we can cultivate a better mindset around our interaction with money in order to create generational wealth.


    This episode is sponsored by Johnnie Walker, a bold drink to be enjoyed in moderation and responsible drinking. Not for sale for persons under the age of 18.



    OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's Sound Cloud and Youtube page too.

    This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

    We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

    You can follow us on all platforms:

    Instagram: @sisterspeaks254 @ovareactpodcast

    Twitter & TikTok: @sisterspeaks254

    Facebook: Sister Speaks 254 - Dada Ongea

    LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

    Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

    • 32 min
    OVAReact S04 E02 | Redefining Security One Lady At A Time with Sienna Dutkowski

    OVAReact S04 E02 | Redefining Security One Lady At A Time with Sienna Dutkowski

    On this episode of the OVAReact Podcast - Ep2 S4 the hosts Moh, Lush & Ang speak with Sienna Dutkowski, Director of Lady Askari who candidly shares how their business is set to make room for more women in the security industry.

    This episode proudly sponsored by Johnnie Walker: A bold drink to be enjoyed in moderation and responsible drinking – Not for sale to persons under the age of 18.

    OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's Sound Cloud and Youtube page too.

    This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

    We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

    You can follow us on all platforms:

    Instagram: @sisterspeaks254 @ovareactpodcast

    Twitter & TikTok: @sisterspeaks254

    Facebook: Sister Speaks 254 - Dada Ongea

    LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

    Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

    • 27 min
    OVAReact S4 E1: Bold Women Who Keep Walking

    OVAReact S4 E1: Bold Women Who Keep Walking

    OVAReact Podcast Season 4 is back and proudly sponsored by Johnnie Walker: A bold drink to be enjoyed in moderation and responsible drinking – Not for sale to persons under the age of 18.

    This 4th season of OVAReact we will be celebrating and highlighting ”The Progressive portrayal of women who boldly keep walking through their journey!” So we intend to focus on the bold moves women make that are shaping today’s society across diverse sectors.

    Enjoy this first episode where the hosts share their experiences where they have been bold and inspire you with women they admire.

    OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's Sound Cloud and Youtube page too.

    This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

    We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

    You can follow us on all platforms:

    Instagram: @sisterspeaks254 @ovareactpodcast

    Twitter & TikTok: @sisterspeaks254

    Facebook: Sister Speaks 254 - Dada Ongea

    LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

    Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

    • 31 min
    OVAReact S3 E13: Bridging The Gap For Women in Business with Margaret Mutheu

    OVAReact S3 E13: Bridging The Gap For Women in Business with Margaret Mutheu

    OVAReact Podcast Episode 13 is our final episode for the season and what better than to wrap it up than by getting tips on how to be the right entrepreneur suitable for investing and scaling up from the Regional Director for Africa at We Connect International and Co-founder of Elevate SMS Ltd, Margaret Mutheu. We suggest you grab a handbook and take notes, because you will get a tip too that will help you improve how you do business.

    OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.

    This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

    We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

    You can follow us on all platforms:

    Instagram: @sisterspeaks254 @ovareactpodcast

    Twitter & TikTok: @sisterspeaks254

    Facebook: Sister Speaks 254 - Dada Ongea

    LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

    Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

    • 29 min

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