23 episodes

The ‘Sober not Sorry’ Podcast created by Thrivalist is the go-to podcast for anyone who is sober or sober curious.
Everyone has a friend or a loved one who has a challenging relationship with alcohol. Tune in weekly to hear personal sobriety stories from members of our community plus expert advice on everything relating to changing your relationship with alcohol and crafting a wonderful sober life including topics in the areas of physical and mental health, wellness & more.
Thrivalist is dedicated to removing the shame and stigma attached to having a drinking problem, and empowering women to see this change (sobriety) as an exciting new chapter.
Visit our website: https://thrivalistsobriety.com
Follow Thrivalist here on Instagram
Join  the free Facebook Community here.  
Use the coupon ‘Sobernotsorry’ for 20% off the Thrivalist Signature Sobriety Course
Use the coupon ‘Sobernotsorry’ for 20% off the Thrivalist Signature Sobriety Course: https://www.thrivalistsobriety.com/signature-sobriety-course/

Hosted on Acast. See acast.com/privacy for more information.

Sober Not Sorry by Thrivalist Georgie Irvine

    • Education

The ‘Sober not Sorry’ Podcast created by Thrivalist is the go-to podcast for anyone who is sober or sober curious.
Everyone has a friend or a loved one who has a challenging relationship with alcohol. Tune in weekly to hear personal sobriety stories from members of our community plus expert advice on everything relating to changing your relationship with alcohol and crafting a wonderful sober life including topics in the areas of physical and mental health, wellness & more.
Thrivalist is dedicated to removing the shame and stigma attached to having a drinking problem, and empowering women to see this change (sobriety) as an exciting new chapter.
Visit our website: https://thrivalistsobriety.com
Follow Thrivalist here on Instagram
Join  the free Facebook Community here.  
Use the coupon ‘Sobernotsorry’ for 20% off the Thrivalist Signature Sobriety Course
Use the coupon ‘Sobernotsorry’ for 20% off the Thrivalist Signature Sobriety Course: https://www.thrivalistsobriety.com/signature-sobriety-course/

Hosted on Acast. See acast.com/privacy for more information.

    Steph's courageous story

    Steph's courageous story

    Our latest episode with an inspiring Thrivalist Member is a narrative of liberation. Steph's courageous decision to swap alcohol for a life enriched with authentic joys, sets the stage for a candid exploration of alcohol addiction, societal pressures, and the transformative power of choosing a different path. Together, we confront the manipulative whispers of the "wine witch" and how celebrating the small victories along the way will pave the path toward sustained sobriety.
    Through Steph's story, we uncover the resilience and solidarity found in communities like Thrivalist, where shared experiences offer understanding and strength. Join us as we navigate the complexities of leaving behind the societal norms that come with drinking alcohol, and instead, embracing a life guided by courage, vulnerability, and the unwavering belief in the possibility of a brighter, sober future.
    Visit our website: https://thrivalistsobriety.com
    Follow Thrivalist: here on Instagram
    Join the free: Facebook Community here.  
    Use the coupon ‘Sobernotsorry’ for 20% off the: Thrivalist Signature Sobriety Course 
    Download our free resource guide here

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min
    Deep diving a little further into my journey...

    Deep diving a little further into my journey...

    For this episode, we took a unique approach, delving into my personal journey amidst thought-provoking questions thrown at me in the kindness of ways by my marketing and social media manager, Bec. We embarked on an unexpected heart-to-heart, followed by a few tears as we peeled back the layers of my past experiences with alcohol. We shared tales of navigating the allure of alcohol from the confidence it seemed to promise in my teenage years to the empowerment I ultimately found in sobriety. We explored the evolution of our Aussie drinking culture, from the casual norms of adolescent binge drinking to Friday night knock-off drinks, to the mummy wine culture, corporate world and the heightened pressures of adulthood. We examined the social expectations we have been brought up to believe to be true around alcohol and how one morning, I decided to turn my back on those societal norms and rewrite my own story.
    In the midst of our conversation, we delved into the parallels between the restless nights after a few glasses of wine and the inner turmoil they reflected. We unpacked the myths surrounding alcohol, particularly its deceptive allure as a sleep aid and self-medication for anxiety. We also reflected on the fear of missing out (FOMO) that haunts the sober-curious, restless nights, and lingering anxiety post-night out, along with the subsequent daytime fatigue that follows. And, I recounted that pivotal morning that steered me toward a life of sobriety—not from a place of rock bottom but from a desire to regain my power and thrive.
    This episode extends beyond my own personal story; it's our hands, reaching out to those struggling and considering a similar path. Thrivalist offers a range of resources, coaching, courses, and community connections to support your journey, whether you're tentatively questioning your drinking habits or confidently striding towards a life of sobriety. Because together, let's walk towards a more authentic, present, and joy-filled life. One only sobriety can bring.
    Visit our website: https://thrivalistsobriety.com
    Follow Thrivalist: here on Instagram
    Join the free: Facebook Community here.  
    Use the coupon ‘Sobernotsorry’ for 20% off the: Thrivalist Signature Sobriety Course 
    Download our free resource guide here

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min
    The inspirational Ash Butterss

    The inspirational Ash Butterss

    Join us on a profound journey with Ash Butterss, a holistic transformation coach and podcast host, as she shares her deeply personal and inspiring story of sobriety. Listen in as Ash discusses her battle with alcohol, the pivotal moments that led her to seek support, and how embracing sobriety became the cornerstone of her healing process. Ash reveals how her path to recovery opened up a world of purpose and joy that was previously obscured by her struggles.
    As we explore Ash's life story, she unveils the complexities of addiction and the silent yet significant impact it had on her well-being. This chapter of Ash's life is a powerful reminder of the courage it takes to confront and overcome the internal battles many face, and the conversation serves as an affirmation for those who are navigating their own path to self-discovery.
    Celebrating the beauty of transformation, Ash's testimony is a beacon of hope for anyone on the road to self-discovery and sobriety. Tune in for an episode that not only celebrates the milestones of sobriety but also the everyday victories of living in alignment with one's true self.
    Visit our website: https://thrivalistsobriety.com
    Follow Thrivalist: here on Instagram
    Join the free: Facebook Community here.  
    Use the coupon ‘Sobernotsorry’ for 20% off the: Thrivalist Signature Sobriety Course 
    Download our free resource guide here
    Learn more about Ash at her website
    www.ashbutterss.com
    And follow her on instagram
    https://www.instagram.com/ashbutterss?igsh=MTFoMTBmd285Mnk4cA==


    Hosted on Acast. See acast.com/privacy for more information.

    • 50 min
    Happiest Sober - Madeline Campbell

    Happiest Sober - Madeline Campbell

    Join us as the beautiful, kind and caring Maddie, known to her followers as @happiestsober on Instagram, shares her inspiring journey to sobriety at the age of 27. Raised in a family where addiction's highs and lows were ever-present, Maddie reveals the key moments that compelled her to examine her drinking habits and the closely related issues of mental health. Her transformative year in Australia led to a significant breakthrough: the realization that her anxiety and shame were closely tied to her alcohol consumption. This insight sheds light on how family backgrounds, and drinking habits can deeply affect our choices, and she shares with us so freely the possibility of positive change from an early age. In this chat, Maddie unveils the bittersweet path to sobriety amid the solitude of lockdown—wrestling with emotional highs and lows while seizing the moment for personal growth. We delve into the lifelines of virtual support communities, the enlightening world of Quit lit, and the profound process of grieving the loss of alcohol in one's life. Maddie's view of her sobriety as a cherished treasure, and her commitment to guiding others via her Instagram, shines a light for those questioning the alcohol culture that pervades our society. Her journey is a powerful affirmation of the life-altering impact of choosing a life beyond alcohol.
    This conversation underscores the importance of self-compassion and the deliberate choice to prioritize one's well being without casting judgment on others. Maddie's insights reveal the unexpected delights and adaptations of sober living, encouraging listeners to contemplate the profound liberation and reawakening to life's simple joys that sobriety brings. Join us for an inspiring chat that might just spark a reevaluation of your own relationship with alcohol.
    Visit our website: https://thrivalistsobriety.com
    Follow Thrivalist: here on Instagram
    Join the free: Facebook Community here.  
    Use the coupon ‘Sobernotsorry’ for 20% off the: Thrivalist Signature Sobriety Course 
    Download our free resource guide here
    Follow Maddie on IG here


    Hosted on Acast. See acast.com/privacy for more information.

    • 33 min
    Breaking Free - Marcia's incredible story of Leaving Alcohol Behind

    Breaking Free - Marcia's incredible story of Leaving Alcohol Behind

    Join me, your host Georgie Irvine, on a transformative journey into the heart of sobriety and the strength of community support. Listen in as we share Marcia's uplifting sobriety story. A beloved member of the Thrivalist Community and a beacon of hope to others on their own sober journey, Marcia shares her story from the heart. She is a true example of the strength and resilience it takes to keep showing up for herself, overcome alcohol dependency, and find beauty in a life free from alcohol
    Visit our website: https://thrivalistsobriety.com
    Follow Thrivalist: here on Instagram
    Join the free: Facebook Community here.  
    Use the coupon ‘Sobernotsorry’ for 20% off the: Thrivalist Signature Sobriety Course 
    Download our free resource guide here

    Hosted on Acast. See acast.com/privacy for more information.

    • 40 min
    Growing up amongst addiction...

    Growing up amongst addiction...

    We had a few recording mishaps with this episode but we really want to share this story. Discover the strength and resilience it takes to break free from the grips of addiction as my producer Bec joins me to share her profound journey toward sobriety and self-discovery.
    She courageously opens up about her evolving relationship with alcohol, the societal pressures that come with social drinking, and the "Mummy Wine Culture" that so many struggle with.
    Through her story, we'll uncover the truth behind alcohol's role in our lives and how it intertwines with anxiety, parenting, and the pursuit of mental health and productivity. Beck's narrative takes us through the heart-wrenching effects of childhood trauma and the struggle to escape a cycle of substance abuse and domestic violence. Her experiences with law enforcement, witness protection, and the challenges of growing up in the shadow of a troubled family dynamic paint a vivid picture of her resilience. Yet, amidst the darkness, Beck's story is also one of hope and the possibility of forging a new path, a testament to the human spirit's capacity to survive and thrive against all odds. As we navigate through this conversation, we touch on the transformative power of understanding our past and its influence on our present and future.
    Beck commitment to a sober-curious lifestyle not only alters her own life course but also sets a profound example for her child and the broader community. Her tale is a beacon of inspiration, showing us that no matter the adversity one faces, there is always room for change, growth, and the reclamation of joy and fulfillment in life. Join us for a compelling journey that promises to move, educate, and inspire.
    Visit our website: https://thrivalistsobriety.com
    Follow Thrivalist: here on Instagram
    Join the free: Facebook Community here.  
    Use the coupon ‘Sobernotsorry’ for 20% off the: Thrivalist Signature Sobriety Course 
    Follow Bec: here



    Hosted on Acast. See acast.com/privacy for more information.

    • 50 min

Top Podcasts In Education

By All Accounts. . .
ACCA
The Mel Robbins Podcast
Mel Robbins
The Rich Roll Podcast
Rich Roll
The L&D Challenges Podcast
Assemble You
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
TED Talks Daily
TED

You Might Also Like

2 Sober Girls Podcast
Erinn + Michaela
Happiest Sober Podcast
Madeline Forrest
A Sober Girls Guide Podcast
A Sober Girls Guide
The Hello Someday Podcast For Sober Curious Women
Casey McGuire Davidson
Sober Stories from Everyday People
sassysobermum
Sober Powered
Gillian Tietz, MS, CAMS-I