28 episodes

Momma BFFs sharing a little bit about life, and love, body, mind, and soul. And oils!

Soulfully Diffused soulfully diffused

    • Health & Fitness

Momma BFFs sharing a little bit about life, and love, body, mind, and soul. And oils!

    S3E13 - Get Your Green Cleaning On!

    S3E13 - Get Your Green Cleaning On!

    It's time for another oils episode and because it is spring and tis the season to tidy, we are chatting all about the ways we have worked to make over our cleaning cupboards. We share some super important info around the WHY of cleaning up your cleaning, and the ways we use the properties of the oils to get things spick and span! Enjoy and happy spring cleaning!

    • 23 min
    S3E12 - Feeling the Shift

    S3E12 - Feeling the Shift

    In this episode we speak openly and honestly about some 'shifts' that are happening in our lives. We discuss the discomfort, the adaptation to that discomfort, and learning to trust - this isn't an easy thing to do! Enjoy!

    • 28 min
    S3E11 - Oils for Emotional Support

    S3E11 - Oils for Emotional Support

    In this week's episode we walk through our favourite emotional support oils! We chat about how quality oils can positively impact the emotional self, the ways we can safely and effectively put them to use, and the 6 wonderfully designed emotional blends from doTERRA. If you have been curious about using these oils to give you a little extra love throughout the day - listen in and enjoy! Can't wait to hear what you think!

    • 41 min
    S3E10 - The Emotional Body

    S3E10 - The Emotional Body

    In this episode we share why we took a hiatus last week and how that led us to this important topic. Our emotional and physical experiences are so linked together, and the way they harmonize or fall out of sync can influence our daily lives. We speak about our personal experiences with this as well as the ways in which we can successfully move the body through emotions to circle back to a place of peace. 

    Don't forget to follow us on Instagram at @soulfullydiffused !

    Enjoy this episode!

    • 33 min
    S3E9 - Oils 101: A Crash Course

    S3E9 - Oils 101: A Crash Course

    So often when we meet individuals who are interested in the oils, they want to know the basics! Now, getting your butt to a class or a full online 101 teaching is the dream, but if you are looking for the quick and dirty of WHY doTERRA, the safe applications of oils, how important quality is, and the top uses for our top 10 oils - this episode is going to deliver! Enjoy this crash course of doTERRA's oils 101 class! Can't wait to hear what you think!

    • 41 min
    S3E8 - This Is Us

    S3E8 - This Is Us

    It recently came to our attention that very few people know the origin and timeline of our friendship! Surprising to many, we have known each other less than three years. This episode we dig into the way we connected and built each other up personally and professionally through our friendship. We also share suggestions and encouragement on finding great friends for yourself - because you never know what a new person is going to do to affect your life! Enjoy!

    • 20 min

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