S3E10 - The Emotional Body Soulfully Diffused

In this episode we share why we took a hiatus last week and how that led us to this important topic. Our emotional and physical experiences are so linked together, and the way they harmonize or fall out of sync can influence our daily lives. We speak about our personal experiences with this as well as the ways in which we can successfully move the body through emotions to circle back to a place of peace. 

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Enjoy this episode!