19 episodes

Ex-athlete and Strength and Conditioning coach Tim Egerton gives advice on improving your running using strength training.

Support the podcast here: https://ko-fi.com/foxwoodpersonaltraining

Strength Training for Runners Tim Egerton

    • Sport
    • 5.0 • 2 Ratings

Ex-athlete and Strength and Conditioning coach Tim Egerton gives advice on improving your running using strength training.

Support the podcast here: https://ko-fi.com/foxwoodpersonaltraining

    19. Josh Schofield and PGC1 Coaching

    19. Josh Schofield and PGC1 Coaching

    PGC1 Coaching Website: https://www.pgc1coaching.com

    Instagram: https://www.instagram.com/pgc1coaching/ 

    Josh’s Instagram: https://www.instagram.com/joshschofield1098/ 



    If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: ⁠https://ko-fi.com/foxwoodpersonaltraining⁠



    My website is here: ⁠https://www.foxwoodpersonaltraining.co.uk/⁠

    Instagram: ⁠https://www.instagram.com/strength.training.for.runners/

    Facebook: ⁠https://www.facebook.com/FoxwoodPersonalTraining

    • 45 min
    18. Richard Blagrove - elite Strength & Conditioning insights

    18. Richard Blagrove - elite Strength & Conditioning insights

    Richard’s book, Strength and Conditioning for Endurance Running is widely available.



    If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: ⁠https://ko-fi.com/foxwoodpersonaltraining⁠



    My website is here: ⁠https://www.foxwoodpersonaltraining.co.uk/⁠

    Instagram: ⁠https://www.instagram.com/foxwoodpersonaltraining/⁠

    Facebook: ⁠https://www.facebook.com/FoxwoodPersonalTraining

    • 49 min
    17. Sports Nutrition for Runners with Xavier O'Hare

    17. Sports Nutrition for Runners with Xavier O'Hare

    Apex Nutrition Performance website: https://www.apexnutritionperformance.co.uk

    Instagram: https://www.instagram.com/apex_nutrition_performance/



    If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: ⁠https://ko-fi.com/foxwoodpersonaltraining⁠



    My website is here: ⁠https://www.foxwoodpersonaltraining.co.uk/⁠

    Instagram: ⁠https://www.instagram.com/foxwoodpersonaltraining/⁠

    Facebook: ⁠https://www.facebook.com/FoxwoodPersonalTraining

    • 51 min
    16. Strength & Conditioning for World-Class Runners with Andy Kay

    16. Strength & Conditioning for World-Class Runners with Andy Kay

    More information about working with Andy here: https://www.ppconditioning.com/



    Andy’s instagram: https://www.instagram.com/andykay_performance/ 



    If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: ⁠https://ko-fi.com/foxwoodpersonaltraining⁠



    My website is here: ⁠https://www.foxwoodpersonaltraining.co.uk/⁠

    Instagram: ⁠https://www.instagram.com/foxwoodpersonaltraining/⁠

    Facebook: ⁠https://www.facebook.com/FoxwoodPersonalTraining

    • 27 min
    15. Strength Training and Physiotherapy with Mike Wilsmore

    15. Strength Training and Physiotherapy with Mike Wilsmore

    If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining

    Mike Wilsmore Physiotherapy: https://www.mikewilsmorephysiotherapy.co.uk

    https://www.facebook.com/wilsmorephysio

    https://www.instagram.com/wilsmorephysio/

    My website is here: https://www.foxwoodpersonaltraining.co.uk/

    Instagram: https://www.instagram.com/foxwoodpersonaltraining/

    Facebook: https://www.facebook.com/FoxwoodPersonalTraining

    • 52 min
    14. Gracefull Running with Becky Lyne

    14. Gracefull Running with Becky Lyne

    If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining

    Gracefull Running https://www.gracefullrunning.com/

    Gracefull Girls https://www.gracefullrunning.com/gracefull-girls

    Gracefull Instagram https://www.instagram.com/gracefullrunning/

    My website is here: https://www.foxwoodpersonaltraining.co.uk/

    Instagram: https://www.instagram.com/foxwoodpersonaltraining/

    Facebook: https://www.facebook.com/FoxwoodPersonalTraining

    • 55 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Geoff Baines 1981 ,

Excellent show

Loving the podcast , really informative and learning lots of interesting things , great guests and it really keeps your attention as things explained clearly and very in depth.
A must listen for runners of all levels.

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