39 min
Stress Be More
-
- Mental Health
In this episode Ed, Mark & Nicky talk about stress. We all experience it, some more than others - but what IS stress? What's the difference between short-term and long-term stress? And what can be done to deal with it, or prevent it from having as much of an effect on our lives?
All the answers are here...
This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.
We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.
Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out.
So that we can do more, have more and Be More.
Ed can be found here:
https://twitter.com/edjames_
Mark & Nicky can be found here:
https://twitter.com/TayloredLifeCo
In this episode Ed, Mark & Nicky talk about stress. We all experience it, some more than others - but what IS stress? What's the difference between short-term and long-term stress? And what can be done to deal with it, or prevent it from having as much of an effect on our lives?
All the answers are here...
This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.
We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.
Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out.
So that we can do more, have more and Be More.
Ed can be found here:
https://twitter.com/edjames_
Mark & Nicky can be found here:
https://twitter.com/TayloredLifeCo
39 min