31 episodes

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing quests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

Take The Cake with Kate Noel Take The Cake with Kate Noel

    • Health & Fitness
    • 5.0 • 40 Ratings

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing quests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

    Why I Quit YouTube - self preservation + an explanation 📹

    Why I Quit YouTube - self preservation + an explanation 📹

    Thanks to Green Chef for sponsoring this episode! Go to GreenChef.com/90takethecake and use code 90takethecake to get $90 off including free shipping! I endorse the "balanced living" plan and recommend that for my listeners.

    * Follow me in Instagram: https://www.instagram.com/katenoel__
    * Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    * Join Recovery Collective ED Support Group: https://radiant-recovery-collective.mykajabi.com/a/41747/ptBxmxuA
    * Podcast artwork: https://www.instagram.com/tee_final.jpg/

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    Representation & Racism in Recovery + College Tips: Friendships & Mental Health w/ @WellWithOli

    Representation & Racism in Recovery + College Tips: Friendships & Mental Health w/ @WellWithOli

    Today we have the super inspiring and gorgeous Olimata from @wellwitholi over on Instagram on Take The Cake! We chat about the importance of representation in ED recovery, racism in treatment, research, knowledge and accessibility as well as her top tips on supporting your health in a holistic way in college.

    RESOURCES FOR BLACK AND BIPOC PEOPLE:

    * NEDA Black Resources Master List: https://www.nationaleatingdisorders.org/black-lives-matter-resources
    * Therapy For Black Girls: https://therapyforblackgirls.com/
    * Black Minds Matter UK: https://www.blackmindsmatteruk.com/
    * The Loveland Foundation: https://thelovelandfoundation.org/
    * BAATN: https://www.baatn.org.uk/
    * Devinia Noel: https://www.devinianoel.com/intuitive-eating-coaching (Black intuitive eating coach)
    * London Centre For Intuitive Eating: https://londoncentreforintuitiveeating.co.uk/
    * BEAT Eating Disorders UK: https://www.beateatingdisorders.org.uk/

    * Follow Oli on Instagram: https://www.instagram.com/wellwitholi/?hl=en
    * Follow me in Instagram: https://www.instagram.com/katenoel__
    * Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    * Join Radiant Recovery Collective ED Support Group: https://radiant-recovery-collective.mykajabi.com/a/41747/ptBxmxuA
    * Podcast artwork: https://www.instagram.com/tee_final.jpg/

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    Breaking Strict Veganism, Somatic & Transpersonal Therapy, Easy Meditation Tips, + more w/ @mindfulnessmami

    Breaking Strict Veganism, Somatic & Transpersonal Therapy, Easy Meditation Tips, + more w/ @mindfulnessmami

    Join me with the lovely and inspiring Samantha Grayman (aka @mindfulnessmami) as we chat about her experience with strict veganism, food + culture, cool types of therapy you might not have heard of, meditation, breathwork and more!

    * Follow Samantha on Instagram: https://www.instagram.com/mindfulnessmami/

    * Follow me in Instagram: https://www.instagram.com/katenoel__

    * Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/

    * Join Radiant Recovery Collective ED Support Group: https://radiant-recovery-collective.mykajabi.com/a/41747/ptBxmxuA

    * Podcast artwork: https://www.instagram.com/tee_final.jpg/

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    Instagram Exposure Therapy, Panic Attacks, Skin Positivity and Reasons to Recover w Emily Gass aka @EatWithCare

    Instagram Exposure Therapy, Panic Attacks, Skin Positivity and Reasons to Recover w Emily Gass aka @EatWithCare

    On this episode, I talk to Emily Gass aka @eatwithcare about her recovery, sharing online, exposure therapy, panic disorder, and her skin positive journey!!

    * Follow Emily on IG: https://www.instagram.com/eatwithcare/
    * Follow me in Instagram: https://www.instagram.com/katenoel__
    * Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    * Join Radiant Recovery Collective ED Support Group: https://radiant-recovery-collective.mykajabi.com/a/41747/ptBxmxuA
    * Podcast artwork: https://www.instagram.com/tee_final.jpg/

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

Customer Reviews

5.0 out of 5
40 Ratings

40 Ratings

adeline ivana ,

Love it❤️

Kate's voice + Amazing content

caitfwood ,

Truly the most wholesome and inspiring and realistic recovery podcast

Highly recommended ♥️

Kindred__ ,

Inspirational and calming

Honestly Kate’s voice and her way with words is so reassuring and relaxing. I find her podcasts so informative and she truly shares all her experiences and advice is such a useful (non-patronising) way. I follow Kate on YouTube, ig and even her podcasts and I highly recommend. Btw this is Kindred if you’re reading this Kate and recognise me hahaha

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