13 min
The 1st Principle Of Exercise The Fitness Formula
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- Fitness
Perhaps the most crucial factor for your long-term success when it comes to exercise. And here's the thing... No one is even talking about this. Which is insane. If you've found yourself on a roller coaster of working hard, then quitting or getting injured. This episode is a MUST for you.
You'll discover 1 mindset tool that is guaranteed to get you more fit, keep you more fit, and allow you to stay active for the rest of your life.
Perhaps the most crucial factor for your long-term success when it comes to exercise. And here's the thing... No one is even talking about this. Which is insane. If you've found yourself on a roller coaster of working hard, then quitting or getting injured. This episode is a MUST for you.
You'll discover 1 mindset tool that is guaranteed to get you more fit, keep you more fit, and allow you to stay active for the rest of your life.
13 min