The Adelaide Podcast

Adelaide Goodeve
  • 4.9 (10)
  • HEALTH & FITNESS
The Adelaide Podcast

Is there anything more fascinating than human potential? As a mindset coach and podcaster, The Adelaide Podcast sees just how far people can push their limits. The conversations I’ve had with my guests have helped me develop my own methodology of guiding principles to overcome the seemingly impossible. However, my podcast's true success can be measured by my listeners' successes: one listener will be adventuring in Svalbard in 2020, another reduced their Ironman Barcelona time by 8 minutes, and a scientist is now training for the Ultra-Trail du Mont-Blanc. My podcast won the Shextreme Adventure Podcast competition for my interviews with female adventurers including Megan Hine, Phoebe Smith and Squash Falconer.

  1. The Ultimate Guide To Solo Female Adventure

    07/08/2019

    The Ultimate Guide To Solo Female Adventure

    This episode won the 2018 SheXtreme Adventure Podcast Competition. It's unique, because it's a compilation of advice and guidance for solo female adventurers from some of the best female adventurers in the world, including Megan Hine, Phoebe Smith, Squash Falconer, Sophie Radcliffe and Sarah Williams.

    48 min

  2. 30/07/2019

    Norseman Xtreme Triathlon 2018: the world's ultimate triathlon

    Twas the night before the Isklar Norseman Xtreme Triathlon and all through the cabins, not a creature was stirring, not even a triathlete. The wetsuits were hung by the athletes with care, as they dreamt of the black tee shirt, that would soon be theirs. And the ferry stood still on Eidfjord’s cold waters, waiting to take them beyond the shore. Soon they’d be jumping and their heart rates racing…. After running down Dag Oliver, Managing Director of Norseman, at The London Triathlon Show, I was given the very enjoyable task of taking over Norseman’s Instagram Stories over the 4-day race period. This is my journey and story.

    58 min
  3. Three inspirational conversations with New Yorker triathletes

    24/07/2019

    Three inspirational conversations with New Yorker triathletes

    Last June (2018), I was very fortunate to travel to New York for work and while there, I thought it'd be fun to meet up with other triathletes, train with them and hear their story! I sent a message to the Empire Triathlon Club in New York and soon found myself attending one their strength sessions and runs! They welcomed me with open arms and I had truly a terrific time. If you're ever a triathlete in NYC, I highly recommend joining them! While still hot and sweaty from the session, I caught up with three of their athletes! Our conversations are short and varied: achieving goals, overcoming fears, journeys into triathlon, being courageous , giving back and much more! (At the end you'll hear me mention Chris Mosier coming on the podcast, we're hoping our schedules will match up for Season 4!).

    33 min
  4. How to tackle any triathlon with ex-pro triathlete Harry Wiltshire

    17/07/2019

    How to tackle any triathlon with ex-pro triathlete Harry Wiltshire

    Harry Wiltshire is a pro triathlete turned barrister, his athletic achievements include being third fastest British athlete ever in the IRONMAN World Championship and winning Celtman. We chatted before 2018 Norseman and Harry shares his journey into triathlon and his best advice for tackling any triathlon distance race!

    35 min

  5. 12/07/2019

    How to achieve your race goals with extreme triathlete Allan Hovda

    If you’re a beginner, amateur or pro triathlete, you’re going to love my conversation with Norwegian pro triathlete Allan Hovda. Allan’s achievements include being a 3-time Isklar Norseman Xtreme Triathlon champion, 1-time Swissman champion and course record holder for the fastest Norwegian Ironman distance time! Today on the podcast we explore his unconventional journey into triathlon, pushing his own limits and developing an unstoppable mindset. Since interviewing Allan Hovda after this third win at the Isklar Norseman Xtreme Triathlon in 2018, he has become a good friend and client! Read the full show notes here: https://www.adelaidegoodeve.com/blog-posts/allan-hovda Get my free Ebook: Learn the mindset practices that elite endurance athlete and scientist Olof Dallner uses to become the best he can be: https://www.adelaidegoodeve.com/podcast-subscribe

    41 min

  6. 12/07/2019

    How to mentally prepare for your triathlete with Mette Pettersen

    In 2018, my guest today finished in the top 12 of the Isklar Norseman Xtreme Triathlon and she was the first woman to cross the finish line. She did it in under 12 hours, becoming the first woman to do so on this course, completely destroying and smashing the female course record in the process. I'm really excited to introduce to you today, Mette Pettersen, who is Norwegian and we talk all things Norseman and mindset. The more we chatter, the more I fell in love with her and I know you will too! So I hope you really enjoy this episode as much as I enjoyed talking to Mette! Read the full show notes here: https://www.adelaidegoodeve.com/blog-posts/mette-pettersen Get my free Ebook: Learn the mindset practices that elite endurance athlete and scientist Olof Dallner uses to become the best he can be: https://www.adelaidegoodeve.com/podcast-subscribe

    43 min
  7. Norrøna: sustainability and the adventure mindset with Jørgen Jørgensen

    04/07/2019

    Norrøna: sustainability and the adventure mindset with Jørgen Jørgensen

    Are you interested in finding out how an adventure mindset can help you in business and vice versa? Do you want to discover how you can be more creative and innovative? Or maybe you’re curious about Norrøna? If any of this resonates with you, you’ll love this podcast interview with the CEO of Norrøna, Jørgen Jørgensen. In it Jørgen shares with us the story of Norrøna and how they’re making it a zero footprint company - weaving in their innovative and creative process, the importance of being present, and how nature is at the centre of everything he and Norrøna does! Subscribe here: https://www.adelaidegoodeve.com/subscribe

    52 min
  8. How to push through your limits in sport and business with Jamie Parker

    04/07/2019

    How to push through your limits in sport and business with Jamie Parker

    Are you trying to combine your passion for sport and/or the outdoors with your career? Or striving to be the best you can be, both in and outside of work? If you’re interested in finding out how an ultra running and adventure mindset helps you succeed in work and how a CEO mindset helps you succeed in sport, you’ll love this podcast interview with Jamie Parker – the President and CEO of Jaybird, an ultra-runner, husband and father. We discuss overcoming challenges, importance of mindfulness, the adventure and athlete mindset, and one of the key elements to success. Subscribe here: https://www.adelaidegoodeve.com/subscribe

    47 min

  9. 03/07/2019

    My 3 biggest lessons from podcasting in seasons

    All of our favourite TV shows are released in seasons, so how can a podcast follow a similar format? And does it work? At the very beginning, we decided that a seasonal podcast would be best for what I wanted to create: a podcast that teaches athletes how to hone their mindset and achieve extraordinary performance. My podcast began as an experiment and with each season it grows, develops and evolves according to my and my client’s interests, curiosities and topics that we want to explore further with experts, but how to hone your mindset lies at its very core. Subscribe here: https://www.adelaidegoodeve.com/subscribe

    20 min
  10. How to be a weekend warrior with Adelaide

    23/05/2018

    How to be a weekend warrior with Adelaide

    Are you a weekend warrior? I try to make the most of my weekends, whether it’s adventuring, training or recharging! I went to visit my best friend in Geneva a few weekends ago and swapped the UK’s snow for Geneva’s! I don’t know if you’ve been to Geneva before, but I found it very challenging to organise an adventure in a short amount of time. After a few hours of hitting my head against the brick wall, I remembered meeting Alex Narracott from Much Better Adventures, a platform that helps you to be the ultimate weekend warrior! The day I left for Geneva, we managed to book Igloo Building and Snowshoeing with Much Better Adventures for the next day! It was SO much fun, a fantastic way to recharge and re-energize and it helped me to understand the Norwegian philosophy of friluftsliv that I’ve been researching recently. Friluftsliv (free-loo-sliff) loosely translates to: ‘the simple life’ or ‘open-air living’ and is a way of living in which you are interconnected to nature.

    15 min

  11. 11/04/2018

    How to beat stress and anxiety with Megan Hine

    I geek out in today's episode about mindset with Megan Hine - one of my true heros and after this episode, I suspect one of yours! Meg splits her time between expedition leading and producing and running safety and survival consulting for major networks such as Discovery Channel and Nat Geo - and often with Bear Grylls. She tells us some hair raising stories, which Meg believes shows brains conquers brawn nine times out of ten and advises that '3 seconds without thinking' should be added to the popular survival rule of 3 - and is arguably the most important. Tune into this episode to discover what it is that makes some people survive in survival situations while others don't - and how you can influence your mind not just to survive in today's world, but to thrive.

    55 min

  12. 05/04/2018

    How to optimise your triathlon hydration and nutrition with Mark Kleanthos

    Mark Kleanthos returns for a conversation surrounding the importance of hydration and sage nutrition advice. Tune in for advice that could transform your performance - in training and racing. And how do I know it will transform your performance? Because it did mine. Discover the show notes here >> https://adelaidegoodeve.com/2018/04/08/mark-kleanthos-part-2/

    26 min
See All (79)

4.9
out of 5
10 Ratings

About

Is there anything more fascinating than human potential? As a mindset coach and podcaster, The Adelaide Podcast sees just how far people can push their limits. The conversations I’ve had with my guests have helped me develop my own methodology of guiding principles to overcome the seemingly impossible. However, my podcast's true success can be measured by my listeners' successes: one listener will be adventuring in Svalbard in 2020, another reduced their Ironman Barcelona time by 8 minutes, and a scientist is now training for the Ultra-Trail du Mont-Blanc. My podcast won the Shextreme Adventure Podcast competition for my interviews with female adventurers including Megan Hine, Phoebe Smith and Squash Falconer.

Information

  • Creator
    Adelaide Goodeve
  • Years Active
    2017 - 2019
  • Episodes
    79
  • Rating
    Clean
  • Copyright
    © Copyright Adelaide Goodeve
  • Show Website
    The Adelaide Podcast

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada