42 episodes

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, NTP (THE AUTOIMMUNE PALEO COOKBOOK) and Angie Alt, NTC, CHC (THE ALTERNATIVE AUTOIMMUNE COOKBOOK), who are both bloggers, authors, and autoimmune health advocates. After personally learning how to live well with five autoimmune diseases - Hashimoto's and celiac, for Mickey, and endometriosis, lichen sclerosis, and celiac for Angie - they are on a mission to change the way autoimmune disease is viewed, treated, and managed. Their approach combines the best of both natural and conventional medicine to give those with autoimmune disease their best chance at living a vibrant, healthy life!



For more info, check out THE AUTOIMMUNE WELLNESS HANDBOOK as well as their website AUTOIMMUNE-PALEO.COM!

The Autoimmune Wellness Podcast Mickey Trescott + Angie Alt of Autoimmune Paleo

    • Alternative Health
    • 4.4, 15 Ratings

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, NTP (THE AUTOIMMUNE PALEO COOKBOOK) and Angie Alt, NTC, CHC (THE ALTERNATIVE AUTOIMMUNE COOKBOOK), who are both bloggers, authors, and autoimmune health advocates. After personally learning how to live well with five autoimmune diseases - Hashimoto's and celiac, for Mickey, and endometriosis, lichen sclerosis, and celiac for Angie - they are on a mission to change the way autoimmune disease is viewed, treated, and managed. Their approach combines the best of both natural and conventional medicine to give those with autoimmune disease their best chance at living a vibrant, healthy life!



For more info, check out THE AUTOIMMUNE WELLNESS HANDBOOK as well as their website AUTOIMMUNE-PALEO.COM!

    Covid-19 and Autoimmune Wellness – Emergency Pod

    Covid-19 and Autoimmune Wellness – Emergency Pod

    Welcome to a special emergency-edition of The Autoimmune Wellness Podcast. We’re not in the middle of a regularly-scheduled podcast season, but we wanted to bring you some important information about the novel coronavirus and the disease Covid-19 that is spreading across the world. Please understand that Mickey & Angie are not medical providers and all the information shared in this podcast is for informational use ...

    • 1 hr 35 min
    Announcing The Nutrient-Dense Kitchen by Mickey Trescott!

    Announcing The Nutrient-Dense Kitchen by Mickey Trescott!

    I have HUGE news today–I’m coming out with a brand-new AIP cookbook! It’s called The Nutrient-Dense Kitchen and it releases March 2019 (details below on how you can order a signed, pre-release copy!). Angie and I both know from personal experience that being successful on AIP is much more than simply eliminating foods. Healing is both quickened and deepened when you ensure that in addition ...

    • 14 min
    S3 E8 – Money-Saving Tips From The AIP Community

    S3 E8 – Money-Saving Tips From The AIP Community

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 31 min
    S3 E7 – Food Budgeting + Prioritizing w/ Jenny Harris

    S3 E7 – Food Budgeting + Prioritizing w/ Jenny Harris

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 46 min
    S3 E6 – Minimizing Waste w/ Rachael Bryant

    S3 E6 – Minimizing Waste w/ Rachael Bryant

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 53 min
    S3 E5 – Buying Clubs + Online Markets

    S3 E5 – Buying Clubs + Online Markets

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 38 min

Customer Reviews

4.4 out of 5
15 Ratings

15 Ratings

WorlockW ,

An awesome resource

A beautifully researched, clear and well presented programme to help anyone suffering from autoimmune disease onto a path to wellness. Honest, open and humane dialogue between Angie and Mickey sharing their very personal experiences brings the programme to life. As someone on an ongoing journey back to wellness this was not just a fabulous reminder of the key elements to seeking wellness, but also a great resource to point family members towards, to explain in someone else's voice what living with autoimmune disease can feel like.
Thoughtfully augmented by interviews with other subject matter specialists, the programme is easily digestible and full of helpful advice. Just brilliant.

Aqja ,

I don't usually write reviews

I have listened to the first 4 episodes and I can't express how happy I am to have found this podcast. I was recently diagnosed with ankylosing spondylitis and it has been a long and painful journey which has deteriorated and gone undiagnosed for seven years. So far, just hearing someone talk about dealing with it made me almost cry as I have been going through all the same emotional issues that come with it all and mostly alone. When they went through their feelings it felt like it could have been the voice in my head talking, the one that I feel most healthy people around me would never be able to fully understand. I have felt hurt by the way I've been treated by doctors until now, the pain, the incessance of it all, having to explain myself to people and feeling they don't understand, coping with work, and most difficult of all letting go of activities I loved so much and that formed a big part of my life. Just knowing that I'm not alone has helped and I will be listening to and following the autoimmune diet protocol. Much love to you guys for sharing your knowledge and stories.

Rezieats ,

Easy and informative listening!

Mickey and Angie know first hand what it's like having an autoimmune disease and share in these podcasts how to live well with one (or maybe more!). They're all free to listen to, have so much information and are really interesting! They're not massively long which is great so you can easily fit these in and listen anywhere! I followed the AIP diet when I was diagnosed with my autoimmune disease and it allowed my body to heal. I am now in remission but there is still always advice to take from these podcasts that are invaluable.

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