The Awakened Leader is a monthly podcast that helps you put ancient wisdom, depth psychology and scientific principles into day-to-day practice in order to become the best leader you can be. Its purpose is to explore the field of personal alchemy and inner transformation in order to develop soulful leadership and business as a force for good. Each episode features insights from Juliette and interviews with outstanding thought leaders doing great work in the world. Topics include: leading beyond ego, intuition, embodied power, willpower, meditation, dreams, shadow, transpersonal psychology, spiritual awakening and creativity. For more insight on how to develop awakened leaders, go to www.juliettelee.co.uk.
Episode 11: Are you in your own skin? How to embody more of your true Self.
We don't always show up the way we want to especially when feeling under pressure. Do you find yourself changing depending on the situation or people you are with? This episode is about the power of being in your own skin. We are not heads on sticks. If we are not present, we are not in our most resourceful state. Embodying more of our true self builds greater capacity for presence, confidence, aliveness and connection. We can realise more of our true potential. To live fully and wisely, we need to move beyond cognition and understand that the root of all influence lies in our inner being. Subscribe at www.juliettelee.co.uk to receive monthly inspirational episodes.
Episode 10: Healthy Body, Healthy Mind with Karen Kirkness
Many are feeling the physical as well as mental effects of being cooped up during another lockdown. Karen Kirkness, a leading light in ashtanga yoga, joins me to discuss the many benefits of yoga and why it is so powerful in developing a strong body, healthy mindset and greater self-awareness. Subscribe at www.juliettelee.co.uk to receive monthly inspirational episodes.
Episode 9: Meditation in a Modern World with Leigh Brasington
Leigh Brasington, renowned insight (vipassana) meditation teacher, joins me to discuss the many benefits of meditation and why it is a vital practice for business leaders to learn, especially now, in order to develop a calm mind, find new ways of thinking and make better decisions. Leigh is one of the few practitioners in the world who teaches jhana practice, the deeper states of meditation - joyous and powerful states of consciousness that lead to unshakable peace. Subscribe at www.juliettelee.co.uk for monthly inspirational episodes.
Episode 8: Lucid Dreaming with Dr Fariba Bogzaran
Dr Fariba Bogzaran, pioneer in the field of dream studies, joins me to discuss lucid dreaming. Dreams where you know you are dreaming and can consciously direct the dream. But what's the significance of lucid dreaming and how can it benefit you and your life? We discuss how to learn the art of lucid dreaming and why it is a powerful spiritual practice in living a more awakened life and becoming a better human being. Subscribe at www.juliettelee.co.uk for monthly inspirational episodes.
Episode 7: A Jungian Approach to Dreams with Jasbinder Garnermann
In this episode, I'm joined by Jasbinder Garbermann, Irelands leading Jungian Jungian psychologist and Chairwoman of the Jung Centre based in Dublin for over twenty years. We discuss why Carl Jung believed dreams were so important to our well-being and growth; different types of dreams and how to work with them; how to recognise and work with shadow in dreams; why western society largely ignore dreams and the consequences to our planet and society. Subscribe at www.juliettelee.co.uk for monthly inspirational episodes.
Episode 6: The Wisdom of Dreams
An introduction to the amazing world of our dreams and how the hidden messages in your dreams can transform your life and evolve consciousness. Dreams are a direct path to your own inner wisdom. Yet, I believe that many people, particularly in Western society, do not value their dreams enough and miss out on the incredible guidance, personal growth and creativity offered in our dreams. Subscribe at www.juliettelee.co.uk for monthly inspirational episodes.
Full of impact and practical
Juliette’s coaching through her podcast is amazingly moving and practical. Have a listen!