155 episodes

Psychotherapy is an effective way to help people and families experience a better quality of life. However, research shows, that blacks are less likely to attend therapy, are more likely to prematurely terminate therapy, and are more likely to experience cultural mistrust in the therapeutic process when working with non-black therapist. Furthermore, research shows that if blacks had greater access to black therapist, they would be more likely to reap its benefits. This podcast connects black families to black therapist by providing culturally relevant mental health resources.

The Black Marriage and Family Therapy Matters Podcast Dr. Connie Omari

    • Health & Fitness

Psychotherapy is an effective way to help people and families experience a better quality of life. However, research shows, that blacks are less likely to attend therapy, are more likely to prematurely terminate therapy, and are more likely to experience cultural mistrust in the therapeutic process when working with non-black therapist. Furthermore, research shows that if blacks had greater access to black therapist, they would be more likely to reap its benefits. This podcast connects black families to black therapist by providing culturally relevant mental health resources.

    #155 Persistence Pays Off: Keep Going, Keep Growing

    #155 Persistence Pays Off: Keep Going, Keep Growing

    Welcome to the Black Marriage and Family Therapy Matters Podcast, your source for insightful discussions and practical advice on strengthening relationships and promoting emotional well-being within black families. In today's episode titled "Persistence Pays Off: Keep Going, Keep Growing," we delve into the power of perseverance and resilience in navigating life's challenges.



    Hosted by esteemed professionals like Dr. Connie Omari, this episode encourages listeners to embrace a mindset of persistence and determination. We explore stories of triumph over adversity, discuss strategies for overcoming obstacles in relationships and personal growth, and highlight the importance of resilience in fostering healthy family dynamics.



    Tune in to gain valuable insights, actionable tips, and inspiring anecdotes that will empower you to keep going and keep growing, no matter what challenges you may face. Don't forget to subscribe to our podcast to stay updated with our latest episodes and join us on this transformative journey of strengthening black marriages and family bonds. Together, let's discover how persistence truly pays off in creating fulfilling and thriving relationships.

    • 43 min
    #153 Never Give Up: The Resilience of the Human Spirit

    #153 Never Give Up: The Resilience of the Human Spirit

    Welcome to the Black Marriage and Family Therapy Matters Podcast, where we delve into crucial topics with a focus on resilience and empowerment. In today's episode titled "Never Give Up: The Resilience of the Human Spirit," we explore the inspiring stories of individuals who have faced adversity and demonstrated incredible resilience in navigating life's challenges. Hosted by experts like Dr. Connie Omari, this episode delves into the profound strength of the human spirit within the context of black marriages and family dynamics.

    Join us as we discuss powerful strategies, share personal experiences, and provide insights on how resilience can transform lives and relationships. Whether you're seeking encouragement, strategies for overcoming obstacles, or insights into fostering resilience in your own life, this episode offers valuable guidance and inspiration. Don't forget to subscribe to our podcast to stay connected and receive updates on future episodes. Together, let's celebrate the resilience of the human spirit and empower each other to never give up on the journey towards emotional well-being and thriving relationships.

    • 40 min
    #152 Courageous Actions: The Key to Living Your Best Life

    #152 Courageous Actions: The Key to Living Your Best Life

    Welcome to the Black Marriage and Family Therapy Matters Podcast, hosted by experts in the field like Dr. Connie Omari. In today's episode titled "Courageous Actions: The Key to Living Your Best Life," we delve into the transformative power of taking courageous steps towards personal growth and fulfillment. Join us as we explore inspiring stories, practical tips, and empowering insights on how courageous actions can lead to living your best life, especially within the context of black marriages and family dynamics. Tune in to gain valuable strategies and motivation to overcome challenges, embrace change, and create the life you desire.

    Don't forget to subscribe to our podcast to stay updated with our latest episodes. Engage with us as we continue to delve into topics that matter, offering guidance and support for black individuals, couples, and families on their journey towards emotional well-being and thriving relationships. Together, let's embark on a transformative exploration of courage and empowerment.

    • 43 min
    #151 The Journey to Success: Embrace the Grind

    #151 The Journey to Success: Embrace the Grind

    Welcome to "Black Marriage and Family Therapy Matters," a podcast that delves into crucial discussions surrounding mental health, relationships, and personal growth within the Black community. I'm your host, Dr. Connie Omari, and I'm thrilled to guide you through today's episode titled "The Journey to Success: Embrace the Grind."



    In this compelling episode, we explore the path to success and the importance of embracing the grind—the consistent effort and dedication required to achieve our goals. Through insightful conversations, expert insights, and real-life stories of resilience, we uncover the mindset shifts and strategies needed to navigate challenges and thrive on our journey to success.



    Join me as we delve into topics such as perseverance, resilience, time management, and overcoming setbacks. Whether you're pursuing career milestones, personal aspirations, or seeking growth in your relationships, this podcast provides valuable perspectives and actionable tips to help you stay motivated and focused along the way.



    Don't miss out on this empowering conversation. Subscribe to "Black Marriage and Family Therapy Matters" to stay updated on our latest episodes and join our community of individuals committed to embracing the grind and creating meaningful success in all areas of life.

    • 46 min
    #150 Dream Big, Work Hard: Achieving Your Goals

    #150 Dream Big, Work Hard: Achieving Your Goals

    Welcome to "Black Marriage and Family Therapy Matters," where we dive deep into important discussions about mental health, relationships, and personal development within the Black community. I'm your host, Dr. Connie Omari, and I'm excited to guide you through today's episode titled "Dream Big, Work Hard: Achieving Your Goals."



    In this inspiring episode, we explore the journey of setting and achieving goals, emphasizing the power of dreaming big while putting in the necessary work. Through insightful conversations, expert interviews, and practical strategies, we delve into the keys to success in various aspects of life, including relationships, career, and personal aspirations.



    Join me as we uncover valuable insights on goal setting, motivation, perseverance, and overcoming obstacles along the way. Whether you're striving for success in your marriage, family life, academic pursuits, or entrepreneurial endeavors, this podcast provides the guidance and encouragement you need to turn your dreams into reality.



    Don't miss out on this empowering conversation. Be sure to subscribe to "Black Marriage and Family Therapy Matters" to stay updated on our latest episodes and gain access to valuable resources for achieving your goals and living a fulfilling life. Together, let's dream big, work hard, and create a brighter future for ourselves and our communities.

    • 40 min
    #149 Daily Affirmations for Black Girls

    #149 Daily Affirmations for Black Girls

    Welcome to "Black Marriage and Family Therapy Matters," where we engage in meaningful conversations about mental health, relationships, and personal growth within the Black community. I'm your host, Dr. Connie Omari, and I'm thrilled to introduce today's special episode titled "Daily Affirmations for Black Girls."



    In this episode, we focus on empowering affirmations specifically tailored for Black girls and women. We explore the importance of self-love, self-acceptance, and self-confidence through affirming statements that uplift and inspire. From overcoming challenges to embracing strengths and celebrating uniqueness, these affirmations are designed to nurture a positive mindset and foster inner resilience.



    Join me as we dive into the transformative power of daily affirmations and their impact on mental well-being, relationships, and overall life satisfaction. Whether you're a young Black girl navigating adolescence or a grown woman seeking self-empowerment, this podcast offers valuable insights and affirming messages to support your journey.



    Don't forget to subscribe to "Black Marriage and Family Therapy Matters" to access more episodes filled with insightful discussions and empowering content. Together, let's cultivate a culture of self-love, affirmation, and empowerment within the Black community.

    • 16 min

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