2 episodes
The Black New York The Black New York
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- Health & Fitness
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5.0 • 1 Rating
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The Black New York is a healing and growth outlet for our listeners. Being Black women from one of the most diverse cities in the world, we offer our perspective on what it’s like to be Millennials in New York City. We have conversations on what mental health struggles come with oppression and how to grow from them. We’ll be tackling topics about physical and mental health, beauty, fitness, Amerikkka, culture shifts, and self-care.
We aim to help our listeners find ways to cope and decompress with the changes of life through wellness. We hope to provide a space where the listeners can learn self-acceptance and self-awareness. With your headphones, you now have access to a community that is for us, by us, and allowing you, our listeners a chance to feel validated and be heard.
WWW.THEBLACKNEWYORK.COM
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Episode 20: E-Hug Us Before You Go!
After a long and healing heavy season, we are finally closing the ends to prepare for a new! This episode, we're wrapping up and reflecting on our accomplishments as a collective. Tune in to tap OUT! 3
See you all next season!!!!! -
Episode 19: The Grief of Fighting for Black Lives - [Replay of EP 4]
Hey gems, we've been going through a lot these days (YEARS), haven't we? We've experienced so much loss that grieving feels endless. But what is grief? How do we identify it? How do we process it? How do we attempt to tackle it?
During this episode, we're defining grief terms, sharing personal stories, and talking some best practices for making it through. This episode is also a great listen for those who need to understand how to listen to a loved one expressing or dealing with said grief.
We hope you talk to us soon. Send us something if you want. See ya next week 3!
@hooksounds for intro beat
Intro Audio Clip: Leave Your Light On; Compassion in a Time of Grief | Michael Tesalona | TEDxJerseyCity