Episode 80 - The Dark Side of Elite Performance w/ Steve Fawcett Lunge & Lift Podcast

This week on @lunge.lift @robstubbspt and @ashgrossmann.coach are joined on the pod by @steveyf22, the co-founder of @jst_compete.
We get all up in our feels about obsessing over training and competition, what that can mean and how it impacts a person (elite or not). Ste came and delivered on the food for thought front for sure.

 

We get into: ⬇️

👨‍🏫 Lessons we can all learn from a CrossFit Games athlete

🌱 Reap what you sow; the rewards of repetition

🏆 How much of your mental health would you sacrifice for glory...

👨‍👩‍👦 Raising an athlete; if and when, do you push them to specialise?

🏋🏽‍♂️ Does CrossFit deserve a place in the Olympics?

 

And plenty more!

 
 
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