99 episodes

Your host, Reece Hallard is the EXPERT in helping career driven professionals build an unstoppable physique and thrive within the workplace.


The Smart Body and Performance Podcast will provide you with the unfiltered truth behind what it takes to not only get into world-class shape physically and mentally but live your very best life too.


Reece will be bringing you weekly interviews with the worlds leading specialists and athletes covering the hottest topics in the industry including health, nutrition, mindset, business and more ...


Thank you for spending some time with me.

Let's begin.

The Smart Body and Performance Podcast Reece Hallard

    • Health & Fitness
    • 5.0 • 7 Ratings

Your host, Reece Hallard is the EXPERT in helping career driven professionals build an unstoppable physique and thrive within the workplace.


The Smart Body and Performance Podcast will provide you with the unfiltered truth behind what it takes to not only get into world-class shape physically and mentally but live your very best life too.


Reece will be bringing you weekly interviews with the worlds leading specialists and athletes covering the hottest topics in the industry including health, nutrition, mindset, business and more ...


Thank you for spending some time with me.

Let's begin.

    E99: Why 93% Of People Never Lose Belly Fat

    E99: Why 93% Of People Never Lose Belly Fat

    In todays episode Reece breaks down exactly why 93% of people never lose belly fat and how you can not become a statistic and transform in the fastest time possible.



    We hope you find todays episode useful.

    • 15 min
    E98: Meet SBP Coach, Ellie Wilkinson

    E98: Meet SBP Coach, Ellie Wilkinson

    On today’s episode we are joined by our head of female coaching on Smart Body and Performance, Ellie.



    We discuss:




    Ellie story in fitness (super inspirational)
    Why Ellie joined Smart Body and Performance
    Common mistakes women make on their transformation journey
    How to achieve lasting change



    We hope you enjoy todays episode, please leave a 5 star review if you did and share with a friend why who find value in this convocation! 



    Want to work with us 1-1 on your best body, ever? 



    Click ⬇️ for info!



    https://smartbodyandperformance.com/millionaire-body

    • 49 min
    E97: Lose 20-35 Lbs In 90 Days [Precise Strategy]

    E97: Lose 20-35 Lbs In 90 Days [Precise Strategy]

    Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?

    Book your FREE Millionaire Body Call to find out how, here: https://calendly.com/hallardfit/milli...

    Connect with me on other platforms:
    Instagram: @reecehallard
    TikTok: @reecehallard
    Youtube: @reecehallard

    • 9 min
    E96: Reacting To Eddie Abbew, Sam Sulek and Liver King

    E96: Reacting To Eddie Abbew, Sam Sulek and Liver King

    Today’s going to be a fun one..



    I am going to be reacting to some of the most popular faces in the fitness scene that you have undoubtedly heard of and probably took advice from at one point or another. 



    Are there methods valid?



    Are they just click-bait?



    Is there evidence to support their claims?



    Today I will dissect what advice they give that is good.

    • 10 min
    E95: A Week In The Life

    E95: A Week In The Life

    In todays episode Reece gives an honest week in the life breaking down how he controls his training/ nutrition and downtime whilst operating at his best in career.

    • 18 min
    E94: Unfiltered Fitness [The Truth behind Transformation]

    E94: Unfiltered Fitness [The Truth behind Transformation]

    In todays episode Reece strips back the curtains and gives the raw truth that most coaches and influencers avoid telling you...

    • 16 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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