15 episodes

We live in troubling times. From pandemic to politics it seems we are perpetually confronting physical illness and high levels of emotional stress, anxiety, and depression. The End Anxiety Podcast with James Meade offers a lasting—and often immediate—solution in the practice of the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.
Studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive—Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.

The End Anxiety Podcast: with James Meade and Friends James G. Meade

    • Health & Fitness

We live in troubling times. From pandemic to politics it seems we are perpetually confronting physical illness and high levels of emotional stress, anxiety, and depression. The End Anxiety Podcast with James Meade offers a lasting—and often immediate—solution in the practice of the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.
Studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive—Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.

    Katie Love

    Katie Love

    Talk about trauma. Katie Love grew up virtually an orphan after her mother committed suicide. She was then adopted into a Jehovah's Witnesses household and she went knocking on doors spreading the Word, but she felt trapped by all the regimentation. What did TM do for her? “What TM did for me,” she says, “was it took all the tools that I had, like therapy, books, my love of nature, and put it all together. Set it on a course of easy, relaxed thinking.” Now she is a published author and a stand-up comedian, and she doesn’t get butterflies before a show any more. And TM fills her with creativity. So what about the trauma? Ancient history for her now.

    • 27 min
    George Washington

    George Washington

    Twenty-year Air Force Vet George Washington’s life was pretty much a disaster. Homeless (living in his car and a motor home), mentally disabled, unemployed and unemployable, addicted to alcohol and marijuana, divorced. Hear his story of transformation on today's episode of the End Anxiety Podcast.

    • 22 min
    John Kremer

    John Kremer

    It’s amazing to have John Kremer with us today. He’s an author and a book marketing expert. He’s not just behind millions of books being sold. He’s behind billions, including many bestsellers including the Chicken Soup books.
    Whether you’re a writer or not, if you've struggled with being discouraged, with lack of confidence, or with too many obstacles to your success, John Kremer is your guy. He’s been there and, boy, has he come through it.

    • 27 min
    Ron Pero

    Ron Pero

    TM Teacher Ron Pero shares stories of watching transformations as people he’s instructed shed anxiety, panic attacks, insomnia, and PTSD in this intimate discussion with Jim Meade. He describes remarkable results from the first day, but warns that twice a day TM is necessary for complete effects.

    • 28 min
    Lea Little

    Lea Little

    Many of you may recognize Lea Little’s name from her tenure with the Home Shopping Network, where she hosted pitching the advantages of a multitude of products from electronics to beauty products to jewelry, and almost anything else in between. She did it with poise and beauty, and an exuberant attachment to everything she presented on the screen. Lea has that certain magic which makes it clear that sales is more than simply her occupation, it’s her gift—a combined belief in what she is doing and belief in herself that helps her to always connect with her audience. So why does someone like Lea Little need TM? She’s at the top of her game and she seems to be doing just fine. In today’s episode we talk about what TM can do for the high-performance individual to achieve and maintain peak potential. Lea will be the first to let you know she is an ambitious person, but that ambition is driven by compassion and a desire to help others; during the program she goes on to quote another great salesperson, Zig Ziglar with his statement, “Selling is helping.”

    • 28 min
    Denny Tedesco: Documentary Producer of "The Wrecking Crew"

    Denny Tedesco: Documentary Producer of "The Wrecking Crew"

    As legendary figures in American music go, few are as significant or as prolific as the Wrecking Crew; a loose collection of Los Angeles based studio musicians who initially merged together as session players for producer Phil Spector. They went on to define the sound of rock music laying down tracks for the Beach Boys, the Byrds, the Monkees, the Mommas and the Poppas, Jan and Dean, and too many others to count. Though at the time they worked in relative anonymity, a few of them did achieve fame as solo acts, most notably Glenn Campbell and Leon Russell. Others, such as Carol Kaye, Hal Blaine, and Tommy Tedesco, have finally received some name recognition among the general public, thanks in no small part to the documentary film “The Wrecking Crew” produced by Denny Tedesco as a loving tribute to his father’s legacy. The creation of such a monumental testament is clearly no easy task, and in Denny’s case it was a labor of nineteen years which strained his family life and left him bankrupt, anxious, and suffering from an extremely protracted case of insomnia. Today, Jim and Denny will talk about how his tireless work on creating this film impacted his life, and how the Transcendental Meditation program helped him to get himself back on track on The End Anxiety Podcast: with James Meade and Friends.

    • 30 min

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