The Four Foundations of Golf – Jon Sherman #227 The Brain Booster - Improve Your Mental Golf Game

Today on the Brain Booster we welcome a wonderful guest in the shape of Jon Sherman the owner of Practical Golf a website totally dedicated to golfers trying to improve their game.
He is the author of a great new book called ‘The Four Foundations of Golf’ and the website Pratical Golf has so many high quality articles and information.
He is also the co host of the popular podcast ‘The Sweet Spot’ with Adam Young, a previous guest on the Brain Booster.
Jon is somewhat unique in the fact that he is a very accomplished +2 amateur golfer as well as a performance coach. He is always walking his talk as he tests his game in Mid Amateur tournaments across the New York state.
He has worked diligently at his own game for over 20 years and as he describes the book this is his ‘life’s work’.
During the session we go into the Four Foundations of Golf which are:
Managing Expectations
Strategy
Practice
The Mental Game
So many wonderful nuggets of valuable information 
How managing expectation greatly assists your psychology
Being able to develop more ESSENTIAL golf skills
The how and why centred strikes are so very important
Being clear on what TASK you are trying to achieve
Working back to IMPACT to create SHOTS
How to better control the clubface
How less is more when it comes to your shots can be transformative
The myth of ‘eliminating one side of the course’
The benefits of developing one shot shape
How you can balance your swing with opposites
The incredible value of gratitude and appreciation
The need for most amateur players to focus more on the ENJOYMENT element of the game
To find out more about Jon and his work go to
www.practical-golf.com
To become a CERTIFIED MIND FACTOR COACH go to
Make a BIG difference with your coaching
www.themindfactor.com
To find out more about the golfers health screen with Pall Mall
 
Pall Mall’s health screen packages assess your blood profile, highlight any markers for certain cancers, check your heart health, stroke risk, other major organ health and much more. You can even have an MRI scan – with no waiting list– to check on any golfing ailments or dodgy joints. Let’s face it, we all have some aches and pains and we all need to be aware of our health.
 
Whilst we talk a lot about the mental side of the game on the Brain Booster, if you’ve something holding you back physically, that can have just as detrimental an impact on your game.
 
Golfer health screens at Pall Mall start from £249 for the “well man” or “well woman” check-up for anyone 40+. There are additional packages with more extensive scans and tests, including one where you can have help with your mental performance from yours truly.
To find out more about the golfers health screen with Pall Mall
Pall Mall’s health screen packages assess your blood profile, highlight any markers for certain cancers, check your heart health, stroke risk, other major organ health and much more. You can even have an MRI scan – with no waiting list– to check on any golfing ailments or dodgy joints. Let’s face it, we all have some aches and pains and we all need to be aware of our health.
Whilst we talk a lot about the mental side of the game on the Brain Booster, if you’ve something holding you back physically, that can have just as detrimental an impact on your game.
Golfer health screens at Pall Mall start from £249 for the “well man” or “well woman” check-up for anyone 40+. There are additional packages with more extensive scans and tests, including one where you can have help with your mental performance from yours truly.
Learn more about Pall Mall’s Golfer Health Screens by:
isiting the latest news section at https://www.pallmallmedical.co.uk/ scroll to the footer of their home page)
Give them a call 
Or by clicking on the link in our Brain Booster Podcast description :http://www.pallmallmedical.co.uk/ppc/medical/golf-health-screen/