22 min
The Half Empty Glass Moyse Podcast
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- Mental Health
We're natural pessimists given enough time. Everything becomes more of a chore than a benefit over time and that is why we must catch ourselves in that pessimistic act and ensure that we remember gratitude for what we are ABLE to do, rather than what we HAVE to do. This is never more true than when it comes to tracking your calories...
We're natural pessimists given enough time. Everything becomes more of a chore than a benefit over time and that is why we must catch ourselves in that pessimistic act and ensure that we remember gratitude for what we are ABLE to do, rather than what we HAVE to do. This is never more true than when it comes to tracking your calories...
22 min