The Hormone Space The Hormone Space

In this episode we discuss the keys to self care, love and our approach to this daily practice to ourselves.



Our mission is to inspire you to find ways to love and care for yourself.



Neom: https://neomwellbeing.com/?gad_source=1&gclid=CjwKCAjw3NyxBhBmEiwAyofDYdEAzBhvLfGFNqg1NosQ7_Lbr-O_fB-8MyCBgPHIaHxqmEuBdaF6LxoC2dcQAvD_BwE



Riverford: https://www.riverford.co.uk



La Fromagerie: https://lafromagerie.co.uk/collections



Netflix documentary: Hack your health



You can heal your life - Louise Hay: https://www.amazon.co.uk/You-Can-Heal-Your-Life/dp/0937611018



The Mindset Mentor: https://open.spotify.com/episode/4s4DTYSbrvKCZMqyVlqPjI?si=dlWsS7DQSLqZ4PFMQKjL_g

In this episode we will discuss the 4 different phases of the menstrual cycle and how you can work with them instead of against them. PERIOD POWER!



We would love to hear your feedback and ideas and would greatly appreciate if you could leave us a review if you enjoyed this episode.



Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/trinity/flawless

License code: SCEGLTQJBCBYRKJ7

Welcome to the first episode of The Hormone Space.

In this episode we discuss how we will structure the show and an introduction into how we met each other and how we began our health and wellness journeys.





Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/trinity/flawless

License code: SCEGLTQJBCBYRKJ7